Welcome to Stay-at-Home Widow!
Sept. 2, 2026

I Can't Remember Sh*t: Let's Talk About Widow Fog

I Can't Remember Sh*t: Let's Talk About Widow Fog
Stay-at-Home Widow
I Can't Remember Sh*t: Let's Talk About Widow Fog

Episode 2: I Can’t Remember Shit: Let’s Talk About Widow Fog ***Community Care Note*** This episode contains frank discussions of grief, the death of a spouse/partner, memory loss, difficulty with daily functioning, hygiene, and emotional...

(00:00:00) I Can't Remember Sh*t: Let's Talk About Widow Fog
(00:00:38) Introductions
(00:06:11) Check-In & Debrief from Episode 1
(00:22:45) What Is Widow Fog?
(00:39:21) Hygiene, Time Blindness & Losing Our Sense of Direction
(00:41:53) Learning to Give Ourselves Grace
(00:49:10) How Our Pets Help Us Remember & Maintain Routine
(00:59:21) Finding Healthier Ways to Cope
(00:59:59) 59:59 – Rebuilding Through the Podcast
(01:05:31) Closing Thoughts & Building a Grief Community

Episode 2: I Can’t Remember Shit: Let’s Talk About Widow Fog

***Community Care Note***

This episode contains frank discussions of grief, the death of a spouse/partner, memory loss, difficulty with daily functioning, hygiene, and emotional vulnerability. Please take care of yourself while listening and engage in whatever way feels safest for you.

Welcome to Stay-at-Home Widow, the podcast where two lifelong friends talk about rebuilding ourselves after the sudden and unexpected deaths of our husbands, and maneuvering the f*ckery of grief.

We are Sharmane Fury and LaVonna, lifelong friends who became widows just 11 months apart. Rooted in the experiences of Black and Brown women, this is our space to talk honestly about widowhood, identity, loneliness, anger, memory, laughter, survival, rebuilding, and the strange, messy, tender, sometimes absurd parts of grief.

**New episodes on the first Wednesday of every month.**

Episode 2: I Can’t Remember Shit: Let’s Talk About Widow Fog

We had never heard of **widow fog** until after we became widows.

This month, we are talking about grief's impact on memory, focus, and brain clarity. First, we check in after releasing our first episode and talk about what it felt like to put such a vulnerable conversation into the world. LaVonna reflects on how the experience has **cracked her open** and pushed her to share parts of herself she usually keeps guarded. Sharmane talks about feeling like she **cannot put the cork back in the bottle anymore**, and that grief now comes out whether she intends for it to or not.

Then we get into widow fog.

Neither of us expected grief to affect our brains the way it has. We talk about forgetting appointments, losing track of what day it is, walking into rooms and forgetting why, missing plans, forgetting people, struggling with directions, experiencing time blindness, and constantly feeling like there is something you are supposed to remember without knowing what the hell it is.

Widow fog does not care how important something is.

We talk about what happens when your memory used to be something you could depend on and suddenly it isn't. Sharmane shares how she now relies on phone alarms, routines, notes, alliteration, and AirTags. LaVonna talks about losing her sense of direction, using her plants to help maintain routine, and how her dog Osiris became an unexpected reminder system.

We also get real about how grief can disrupt the basic shit nobody talks about enough: showering, eating, brushing your teeth, feeding your pets, keeping appointments, maintaining your home, remembering people you love, and doing ordinary things that once happened automatically.

Along the way, we share coping tools we have created for ourselves, including alarms, notes, repetitive routines, accountability check-ins, visual communication, pets who refuse to let us forget dinner, and learning to ask for and accept help. And we talk about giving ourselves **grace** when those systems still fail. If you have ever thought, *What the fuck is wrong with my brain?*, this conversation is for you. Sometimes, it really is just the fog.
Chapters
00:38 – Introductions 06:11 – Check-In & Debrief from Episode 1
22:45 – What Is Widow Fog?
39:21 – Hygiene, Time Blindness & Losing Our Sense of Direction
41:53 – Learning to Give Ourselves Grace
49:10 – How Our Pets Help Us Remember & Maintain Routine
59:21 – Finding Healthier Ways to Cope
59:59 – Rebuilding Through the Podcast
1:05:31 – Closing Thoughts & Building a Grief Community
Disclaimer: Sharmane and LaVonna are widows speaking from their own lived experiences. They are not therapists, medical professionals, life coaches, or grief experts. Nothing discussed on the show should be taken as universal advice or a substitute for professional support.

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Stay-at-Home Widow is a monthly podcast about widowhood, grief, friendship, identity, and rebuilding life after the death of a spouse.New episodes on the first Wednesday of every month.

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WEBVTT

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Hello, welcome to Stay at Home Widow, the podcast where

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two lifelong friends talk about rebuilding our lives after the

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sudden and unexpected deaths of our husbands and maneuvering the

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fuckery of grief. We are Charmaine and LaVonna. And before

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we get started, I have a little disclaimer. I feel

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like I need to say every episode just in case.

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We are widows speaking from our own lived experiences. We

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are not therapists, life coaches, medical professionals, or grief experts.

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Anything that sounds like advice is simply us sharing what

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has worked for us and what has not worked for

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us and what we are still learning. Everyone's grief is

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different and nothing we say is meant to be taken

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for absolute fact for every grief experience. Hello, everybody. Last week,

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we dropped our first episode of Stay at Home Widow,

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which was actually recorded two months ago. Oops, sorry that

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I took so long to get through that edit. Totally fine.

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But we are planning to release one episode a month

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on the first Wednesday of every month. And last week,

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we dropped that first episode to kind of introduce what

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we're doing and actually just kind of get a feel

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for it ourselves. For those of you that don't know us,

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I am Charmaine Fury. I am a podcaster. I've been

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a podcaster since 2018. My first show Militantly Mixed was

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an award-winning show, and I just recently retired it in August,

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this August of 2026. And I'm just ready to kind

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of focus more in what's kind of happening in my

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life now, which is grief and being a widow. And

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LaVonna and I have been friends since we were 10

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and 11. And LaVonna, you didn't get to introduce yourself

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last time because I just talked us right into our conversation.

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So why don't you tell everybody a little bit about yourself?

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Sure. Literally just a little bit. Um, my name is

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LaVonna Radford.

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I am on social media as the Vaughniverse on my

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TikToks and on my social medias. Uh, I lost my

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husband almost two years ago. Um, like Charmaine said, we've

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been friends for a very long time. Um, grief has

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kind of brought us together in a very interesting way. Um,

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my background work wise is more like I work with children.

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I will work with social services. I work with insurance.

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Um, those things impact my grief experience greatly.

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I'm a mother, a.

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Bunch of other demographics, but mostly really here to let

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what's inside of me come out of me. Yeah.

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LaVonna, Vaughniverse.

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We're trying to unstick ourselves, which is a part of

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a conversation that we've had a few times now in

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our grief that we're both very creative people. We're usually

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fairly active people. We don't really have gaps in our

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professional lives very much either. And now that we're going

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through what we're going through, we're kind of both experiencing

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a dimming of creativity or at least a difficulty getting there,

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gaps in our professional work as well. And I really

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believe that if I use Militantly Mixed as a model,

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of why I started it and what it did for

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me over the last eight years. I feel like that

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is a possibility here for a stay at home widow

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for both of us. I started militantly mixed because I

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lacked mixed community as an adult, which was so weird

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to me because I have two biracial parents. All my

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aunts and uncles are mixed. All my cousins are mixed.

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And we also grew up around military families. So everybody,

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everybody was mixed.

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Yeah.

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And, um, And so like Sean Bay and I used

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to talk about that all the time on Blurred Comics.

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We're just like, man, we only pretty much knew mixed

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people growing up. And then all of a sudden, you know,

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we're adults and where are they? So I started that

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show just to kind of meet mixed friends and shit.

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And eight years later, it's an award-winning podcast. I have

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a global network of cousins. I have literally visited people

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that I've met on the show in the UK and

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in Korea and And I have had other trips planned

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into the countries. Some haven't happened yet, but will have

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met people all over the country. And so I have

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like a really strong foundation of community and mixedness now

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that I didn't have before I started that show. And

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not only was it helpful to me and everything I

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was going through at the time I started, it has spread.

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Other people are affected by it. even especially since I

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retired it, a lot of the messages I've been receiving

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is about how it helped them over the years and

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how they can take what they heard, what they learned and,

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and push that forward in their lives. So, I mean, honestly, again, selfishly,

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I'm wanting to do this to recreate what I did

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in my life for mixedness with grief and what it's

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like to, to experience, um, partner loss in particular, although,

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and we're going to, we're going to get into part

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of this as part of our opening topic. I really

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believe that while we are coming at the show as widows,

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what we're going to talk about is going to have

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applications for other grievers. And I've already heard comments. And

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I think you have two of people who've said like,

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you know, I didn't lose a partner, but you know,

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stuff that you guys talked about last week.

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Yeah.

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So on this first episode, I think we wanted to

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kind of start off checking in and debriefing on our

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experience of the last week because we recorded that two

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months ago. It took so long for me to get

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through the edit, I think, because I was approaching it

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like a regular ass podcast and not realizing like the

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extra emotional difficulty is literally watching me grieve while trying

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to cut it. And that was... no, that didn't work.

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I was also trying to edit during the day and

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for some reason that wasn't working. So once I finally

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did it, it was kind of really late at night

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when no one was outside. I couldn't hear people walking

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around and I really was able to push through it

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and we were able to finally release it last week.

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So this being your first foray into podcasting and you're

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jumping in on a very emotional and vulnerable topic, uh,

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what has it been like for you since the release,

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both like you releasing and seeing it happen, but, but

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also the reception that you've received from it?

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Um, the release of it was kind of like, it

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made me curious. I'm like, Oh, okay.

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So that's what that's like to put your feelings out

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there in front of everyone to experience like a real

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vulnerability challenge.

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Yeah.

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Um, I wasn't as afraid as I thought I would be,

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but I don't really like inviting people into my heart

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and feelings like that. But this experience cracked me open

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with nowhere really to go. And so I'm literally being brave.

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Like there's no other way to put it. So I'm

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being brave. Like I'm actively choosing bravery.

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That's funny because I view it completely different. I completely

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feel like it's not brave. It's just can't, I can't

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cork the bottle. So for me, I don't feel like

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I'm being brave. I just feel like I'm being a

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bitch that can't keep it back in my face. Do

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you remember that cartoon? The, like the black cop that

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has a tear and then he like sucks it back

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up into his eye.

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I don't know what that's from, but I know, I

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know what you're talking about.

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Like, don't you dare get your back up there.

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That's my whole vibe. Like it's always been my thing. And, um,

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podcasting had already kind of cracked me open in terms

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of being a little bit more vulnerable and a little

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bit more accessible, I guess. But this is a different

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fucking story. Like I don't want to tell all those people,

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I don't want to tell all this shit to people.

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And yet I don't, it just fucking comes out. Like

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sometimes I have to, yeah, you have to, I was,

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I didn't tell you this yet, but I, I, a

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couple of weeks ago I was at, uh, I go

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to the Seattle rain games. I'm, I'm a, a season

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ticket holder. And, uh, the, the guy who normally sits

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to my right, he was in Iceland. So his sister

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and his niece took his seats that time. And so,

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you know, we interacted a little bit. I discovered that

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it was, um, his sister and stuff. And, and he's

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the one I chat with. I don't chat with the

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people on this side. I I, by the end of

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the day, you know, I knew they were the guy's

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sister and stuff like that. And so at one point

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she goes, why do you, why do you come here

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on your own? Like what makes you leave the house?

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Like what makes you come to a football game and

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sit pitch side by yourself? And I was like, and

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this is literally how I talk now. I'm just like, well,

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my husband's dead and I need to get out of

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the house. Like that's my situation now. And I don't

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have a better way to say it. And I'm not

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really comfortable sugarcoating it forever. other people because I'm suffering

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this shit. So I was like, yeah, my husband's dead

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and I got, you know, I need to get out

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of my house. And she's like, and then she goes, oh, wait,

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me too.

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Oh, she says me too?

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Yeah, like she had just lost her husband in the

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last like four months or so.

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What?

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And and she but she's like she hadn't heard anyone

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say that. So direct. Yeah. Like it wasn't just like, oh,

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my husband passed or whatever.

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That's the heart thing. That's that heart. Your husband's side.

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Yeah.

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Yeah.

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And I was just like, my husband's dead and I

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need to get out the house. So and she was like, wow.

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And she's like, well, is this hard for you to

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get out? I'm like, no. I mean, I always was

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a solo singer. activities person. Tristan didn't leave the house

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very often. He was always philosophizing in his head, sitting

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in his special chair and stuff. I traveled by myself

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a lot. I go to the movies by myself. I'll

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take myself out to dinner and stuff. I didn't realize

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people struggled with going outside by themselves. I didn't know

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that that was a thing. I don't know why I

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didn't know it, but I really started to learn it

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because everybody keeps telling me I'm fucking brave for doing

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that shit. I'm like, I don't think I'm brave I

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think it just happens she took it as like an

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inspiration for her she said you know what I do

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you know I'm always trying to wait until someone's available

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to go do stuff with and I'm like I'm like

201
00:11:26.639 --> 00:11:29.580
however much time you have left you're not always gonna

202
00:11:29.639 --> 00:11:31.970
find a person to go someplace with you or do

203
00:11:32.000 --> 00:11:33.950
something with you and you can't just stay in the

204
00:11:33.970 --> 00:11:36.269
house I mean I've been just staying in the house

205
00:11:37.710 --> 00:11:39.330
I know that I can't just stay in the house

206
00:11:39.350 --> 00:11:42.240
so I have to do things like buy fucking season tickets,

207
00:11:43.539 --> 00:11:46.950
you know, I gotta go, I gotta go outside. It

208
00:11:46.990 --> 00:11:50.129
was not cheap. So, um, we had this little conversation

209
00:11:50.210 --> 00:11:54.090
afterwards where she was like, okay, all right. I'll just

210
00:11:54.110 --> 00:11:54.870
have to go.

211
00:11:55.210 --> 00:11:56.850
But that's the point, right?

212
00:11:57.649 --> 00:12:01.440
You met her at that four month mark and she's,

213
00:12:01.600 --> 00:12:04.500
she's meeting you at a further mark and she's seeing

214
00:12:04.779 --> 00:12:05.679
your reaction.

215
00:12:05.779 --> 00:12:08.220
And then that's like, okay, that's a possibility for me.

216
00:12:08.710 --> 00:12:11.309
So whatever's in her world that won't let her go

217
00:12:11.370 --> 00:12:15.389
there and be that direct, you just inadvertently gave her permission.

218
00:12:15.409 --> 00:12:19.419
Yeah, I didn't think about that, but that's right. She

219
00:12:19.500 --> 00:12:21.240
was in a place where she couldn't even see the

220
00:12:21.279 --> 00:12:25.000
possibility of being out and about by herself, which is

221
00:12:25.039 --> 00:12:26.720
crazy to me because, like, don't you go to the

222
00:12:26.759 --> 00:12:29.690
grocery store by yourself? Like, haven't you always had to

223
00:12:29.730 --> 00:12:32.929
do some things by yourself? And I'm learning a lot

224
00:12:32.950 --> 00:12:36.370
of people don't do stuff by themselves, so... I think, yeah,

225
00:12:36.389 --> 00:12:38.740
you're probably right. I caught her at a, at a

226
00:12:38.879 --> 00:12:43.379
time where it's like, it's funny cause she's 30 years

227
00:12:43.480 --> 00:12:46.059
older than me. And here I was the elder in

228
00:12:46.139 --> 00:12:50.590
the situation and like giving her tips and pointers on

229
00:12:50.620 --> 00:12:52.389
like how to maneuver and stuff.

230
00:12:52.450 --> 00:12:56.909
This experience does that. It challenges typical hierarchy.

231
00:12:56.929 --> 00:12:57.169
Yeah.

232
00:12:57.809 --> 00:13:02.759
It's very strange. Um, Yeah. So that was that was

233
00:13:02.860 --> 00:13:05.379
one that happened yesterday or a couple weeks ago. And

234
00:13:05.399 --> 00:13:08.860
then yesterday I was at this travel agent thing because

235
00:13:09.000 --> 00:13:12.659
that's what I do outside of podcasting. And same thing.

236
00:13:12.720 --> 00:13:14.639
Everybody's like, you know, well, why are you what do

237
00:13:14.659 --> 00:13:16.279
you do? Why are you getting into this? I'm like, well,

238
00:13:16.370 --> 00:13:19.149
I'm a podcaster and I do the travel stuff. And

239
00:13:19.230 --> 00:13:20.490
they're like, oh, what's your podcast?

240
00:13:21.149 --> 00:13:22.710
Well, yeah. drop it.

241
00:13:25.149 --> 00:13:27.389
It's called stay at home widow i know that sounds

242
00:13:27.429 --> 00:13:31.090
like a blast but yeah um and so you know

243
00:13:31.230 --> 00:13:32.830
we got in a couple of us gotten into a

244
00:13:32.850 --> 00:13:34.909
conversation about that too and there was someone who had

245
00:13:34.950 --> 00:13:38.750
lost a partner um a while back as well not

246
00:13:39.409 --> 00:13:41.470
a marriage but still as as far as i'm concerned

247
00:13:41.509 --> 00:13:44.129
it counts they lost they lost a partner so you

248
00:13:44.149 --> 00:13:46.549
know sometimes it is just these weird ass conversations that

249
00:13:47.669 --> 00:13:50.250
i just have in public because someone asks me a

250
00:13:50.289 --> 00:13:54.860
question and i don't have the ability to conjure up

251
00:13:54.919 --> 00:13:57.600
the bullshit answer anymore. Like I used to be able

252
00:13:57.659 --> 00:14:00.620
that cracked open thing. I think that you say that's,

253
00:14:01.299 --> 00:14:04.259
I think that's the right, I think that's the right

254
00:14:04.279 --> 00:14:09.450
way to say it. For me, it was, of course

255
00:14:09.759 --> 00:14:12.110
I edited it. So I first had to watch us cry.

256
00:14:12.129 --> 00:14:16.509
I can't believe that. No, I can't believe that. Two months. Bravo.

257
00:14:16.529 --> 00:14:17.830
That's why it took me two months.

258
00:14:18.289 --> 00:14:18.529
Yeah.

259
00:14:18.549 --> 00:14:18.710
Yeah.

260
00:14:19.179 --> 00:14:21.740
I think it'll be easier now that, you know, it's happened.

261
00:14:21.779 --> 00:14:24.019
Like the bandaid finally got ripped off, but you know,

262
00:14:24.220 --> 00:14:27.100
initially I was like, fuck, I cannot get through this.

263
00:14:27.179 --> 00:14:29.950
And I had so many starts and stops, you know,

264
00:14:30.490 --> 00:14:33.389
until that night. And then I, I just, I told myself,

265
00:14:33.409 --> 00:14:34.909
don't go to bed until you get it done. Cause

266
00:14:34.929 --> 00:14:36.669
you'll never get it done. And so that's why I

267
00:14:36.710 --> 00:14:42.090
was able to push through finally. But I think maybe

268
00:14:42.149 --> 00:14:45.200
because I'm already a podcaster, maybe because I know I,

269
00:14:48.220 --> 00:14:51.960
I know people have had to see me be emotional now.

270
00:14:53.200 --> 00:14:55.000
It might just have gotten a little bit easier once

271
00:14:55.039 --> 00:14:59.220
it got released. Okay. But I was still nervous about thinking, okay,

272
00:15:01.899 --> 00:15:04.759
I don't know how to describe this. I am both

273
00:15:05.580 --> 00:15:08.860
not giving a fuck what people's thoughts about my grief is.

274
00:15:09.320 --> 00:15:12.259
And at the same time, concerned that they're not going

275
00:15:12.279 --> 00:15:16.600
to see the reason I'm doing things. So I'm not

276
00:15:16.639 --> 00:15:18.700
putting my grief out there on French street because I

277
00:15:18.759 --> 00:15:21.679
want people to be like, Oh, Charmaine. Cause actually that

278
00:15:21.720 --> 00:15:24.259
shit makes me uncomfortable. And I almost immediately have to

279
00:15:24.299 --> 00:15:26.820
be like, please don't. I don't like that. It makes

280
00:15:26.840 --> 00:15:31.070
me uncomfortable. But I, I guess I had a little

281
00:15:31.090 --> 00:15:33.330
bit of worry that people were going to be like, bro,

282
00:15:33.710 --> 00:15:36.909
what are you doing? Talking about, you know, Tristan and

283
00:15:36.970 --> 00:15:40.690
crying on camera and stuff. But like, I do this

284
00:15:40.750 --> 00:15:44.500
other show with my friends, like reviewing TV shows and,

285
00:15:45.159 --> 00:15:47.080
I fucking cried today. Cause we were talking about dark

286
00:15:47.120 --> 00:15:50.840
matter and that subject matter is Tristan's profession.

287
00:15:51.259 --> 00:15:51.700
Yeah.

288
00:15:51.779 --> 00:15:54.879
So I'm sitting here being sad because I can't watch

289
00:15:54.919 --> 00:15:59.129
it with him. So, you know, again, cracked open, can't

290
00:15:59.169 --> 00:16:01.370
put the cork back in the bottle. Like you're going

291
00:16:01.389 --> 00:16:02.429
to get these tears.

292
00:16:02.409 --> 00:16:04.230
Everywhere you go. You know what I say? I say

293
00:16:04.250 --> 00:16:07.029
to people, I say, I'll cry on you. Yeah.

294
00:16:07.049 --> 00:16:07.970
You did say that last time.

295
00:16:08.029 --> 00:16:11.889
I'll cry on you. Yeah. It's right there. It's always

296
00:16:11.970 --> 00:16:13.389
on the tip. Right. Right there.

297
00:16:13.409 --> 00:16:17.389
Yeah. So I think in the last couple of days,

298
00:16:18.049 --> 00:16:20.870
once I started seeing some of the responses and a

299
00:16:20.889 --> 00:16:23.070
couple of text messages that I got from people that

300
00:16:23.110 --> 00:16:26.409
I didn't know, check in on me when I'm not around,

301
00:16:26.429 --> 00:16:28.379
you know, like I have a couple of friends that

302
00:16:28.480 --> 00:16:32.600
aren't on social media anymore. And so I don't know

303
00:16:32.639 --> 00:16:36.220
how they know anything unless I remember to contact them.

304
00:16:36.259 --> 00:16:39.840
And I got a text message and someone had, I

305
00:16:39.879 --> 00:16:43.179
guess they had followed something. And so they were like, Hey,

306
00:16:44.480 --> 00:16:47.860
So I heard everything you said and I did not

307
00:16:47.899 --> 00:16:51.350
realize it was like that for you, you know. So

308
00:16:51.710 --> 00:16:56.470
it's interesting. I definitely feel way better about it now

309
00:16:56.509 --> 00:16:58.950
that it's out and, you know, whatever.

310
00:16:59.669 --> 00:17:02.409
And can I tell you something? I got an unexpected gift.

311
00:17:03.809 --> 00:17:07.480
Even as a widow, there were two classmates of mine.

312
00:17:08.019 --> 00:17:10.220
Like I said, in my circle, I'm kind of one

313
00:17:10.240 --> 00:17:12.140
of the first to go through this. But there are

314
00:17:12.200 --> 00:17:15.359
some classmates that that I haven't seen since we graduated

315
00:17:15.380 --> 00:17:19.319
in 94. Wow. And so I don't have a path

316
00:17:19.400 --> 00:17:21.000
to bring my sad to them.

317
00:17:21.420 --> 00:17:22.019
Yeah. Yeah.

318
00:17:22.279 --> 00:17:25.730
And they reached out to me and thanked me and offered.

319
00:17:26.250 --> 00:17:28.789
And now it's like, okay, tribe. Yeah.

320
00:17:28.809 --> 00:17:30.970
Cause last time you said you, I was your first

321
00:17:31.009 --> 00:17:32.269
grief friend. Right.

322
00:17:32.390 --> 00:17:32.710
Right.

323
00:17:33.450 --> 00:17:36.940
So yeah, that's one crazy. I got, I got to, um,

324
00:17:39.869 --> 00:17:41.950
But also interesting, this is one of the things that

325
00:17:41.990 --> 00:17:44.309
I've experienced too, is that a lot of the close,

326
00:17:44.390 --> 00:17:50.700
close inner circle friends don't see them anymore, really. The

327
00:17:50.740 --> 00:17:53.019
people that started to show up in my life are

328
00:17:53.059 --> 00:17:58.650
these peripheral acquaintances slash friends that have grief too. And

329
00:17:58.670 --> 00:18:02.650
so they started coming out because they knew I was

330
00:18:02.769 --> 00:18:05.250
going to be in this desert of friendship because that's

331
00:18:05.269 --> 00:18:08.490
what they experienced. And it isn't all like, I don't

332
00:18:08.529 --> 00:18:13.430
know any other widows in my personal circle, really. But,

333
00:18:15.089 --> 00:18:18.990
you know, people who lost siblings or, you know, parents

334
00:18:19.069 --> 00:18:22.170
and shit like that. Those are the ones that still

335
00:18:22.210 --> 00:18:25.440
do the check-ins. So I need to learn from them

336
00:18:25.480 --> 00:18:30.140
because I'm not really good about doing the grief check-ins.

337
00:18:30.480 --> 00:18:34.000
My scope, my bubble is still, I'm the griever. I

338
00:18:34.019 --> 00:18:37.569
have to work on that a little bit and hopefully... Right.

339
00:18:37.609 --> 00:18:42.250
Hopefully doing this show does that. Was there anything in

340
00:18:43.119 --> 00:18:47.700
the rewatch or reactions that you got that you were like, oh, shit,

341
00:18:47.740 --> 00:18:51.079
I wish I didn't say that or I wish I

342
00:18:51.119 --> 00:18:51.960
said that a different way?

343
00:18:52.640 --> 00:18:53.640
No, actually.

344
00:18:53.660 --> 00:18:55.519
No? That's good. No.

345
00:18:56.380 --> 00:18:58.460
There is something that I wanted to make sure I

346
00:18:58.519 --> 00:19:03.599
clarified that, like, for me, I'm the person that's super

347
00:19:03.779 --> 00:19:05.259
guarded about her feelings.

348
00:19:05.660 --> 00:19:05.880
Mm-hmm.

349
00:19:06.859 --> 00:19:08.759
I'm the one, like I said, I can bring happy.

350
00:19:08.839 --> 00:19:12.299
I can bring anger very well. I can do boisterousness

351
00:19:12.339 --> 00:19:15.990
very well. But sad and hurt, those are areas that

352
00:19:16.069 --> 00:19:20.890
I'm learning to get to. So I think I just always,

353
00:19:20.910 --> 00:19:23.490
I wanted to make clear when I rewatched it that

354
00:19:23.910 --> 00:19:26.569
my friends have been, my core close friends, and I'm

355
00:19:26.630 --> 00:19:29.549
talking a friend from when I was in Oakland to Sacramento,

356
00:19:30.430 --> 00:19:32.410
even in Phoenix, they were there for me.

357
00:19:32.609 --> 00:19:35.069
I just, I did not. You couldn't.

358
00:19:35.089 --> 00:19:37.819
I didn't. You couldn't put your set on them.

359
00:19:37.880 --> 00:19:40.880
Because think about how we're doing it now. It's like,

360
00:19:41.220 --> 00:19:44.440
do you catch someone during their lunch break? Do you

361
00:19:44.460 --> 00:19:46.609
catch them on their way to bed? Do you catch

362
00:19:46.670 --> 00:19:49.109
them in the morning during traffic? Like, when do I

363
00:19:49.150 --> 00:19:52.819
want to fuck up their shit you know what I

364
00:19:52.839 --> 00:19:55.339
mean but now it's like at least there's a place

365
00:19:55.359 --> 00:19:57.799
where I can say it all and it not be

366
00:19:57.940 --> 00:20:03.920
snippets and little you know slices in between our lives

367
00:20:03.960 --> 00:20:06.799
and then I hang up and it's like okay well

368
00:20:06.819 --> 00:20:08.519
I guess I'll go have a sandwich.

369
00:20:08.549 --> 00:20:12.390
Yeah, like that's my day done. What do I do now?

370
00:20:12.650 --> 00:20:15.710
I have one friend, we talked about it last week, Shay.

371
00:20:15.890 --> 00:20:19.130
She's the person that when I call both of us,

372
00:20:19.160 --> 00:20:20.920
when we call each other, the first question we ask

373
00:20:21.000 --> 00:20:24.000
is like, do you have, well, her question is, do

374
00:20:24.019 --> 00:20:27.140
you have the spoons right now from, you know, so

375
00:20:27.180 --> 00:20:30.119
that I know something emotional is about to come from her.

376
00:20:31.089 --> 00:20:35.230
And when I do it, I'll just be like, can

377
00:20:35.269 --> 00:20:37.490
I rant on you real quick? You know, and it's everything.

378
00:20:38.119 --> 00:20:41.200
And because she's the one who established that with me

379
00:20:41.240 --> 00:20:46.930
years ago, and I didn't realize how much I appreciated

380
00:20:46.970 --> 00:20:52.049
it until I really had some shit to rant on

381
00:20:52.109 --> 00:20:56.230
her for, you know. Not everybody has that. So it's

382
00:20:56.289 --> 00:20:58.700
really hard because there's no win for you, right? You

383
00:20:58.799 --> 00:21:00.920
either hit someone up and be like, hey, I have

384
00:21:01.039 --> 00:21:03.259
something really emotional. I need someone to talk to. Can

385
00:21:03.299 --> 00:21:06.849
you be that person? And they're cornered. even if they

386
00:21:06.890 --> 00:21:08.390
want to be there for you, it's like, Oh shit.

387
00:21:08.430 --> 00:21:12.019
Now where, where can I say no? Yeah.

388
00:21:12.059 --> 00:21:14.779
Like what can I do? You know, cause our grief

389
00:21:14.839 --> 00:21:16.230
is not one of those things where it's like, can I,

390
00:21:16.460 --> 00:21:19.200
you know, call me back at seven and you can

391
00:21:19.240 --> 00:21:21.579
grieve on me then. Right. Like that's not this.

392
00:21:22.380 --> 00:21:25.579
You can't schedule it. Yeah. Yeah. So I do have

393
00:21:25.619 --> 00:21:26.140
a friend.

394
00:21:25.960 --> 00:21:29.410
That took advantage of the randomness immediately after, and things

395
00:21:29.450 --> 00:21:31.150
are going to come to mind later because of our

396
00:21:31.190 --> 00:21:32.410
topic today.

397
00:21:32.509 --> 00:21:32.710
Yeah.

398
00:21:33.170 --> 00:21:33.569
The fog.

399
00:21:33.990 --> 00:21:34.170
Yeah.

400
00:21:34.490 --> 00:21:38.289
Um, But in the beginning, she used to send me,

401
00:21:38.410 --> 00:21:41.750
my friend Andrea in Phoenix, she used to send me

402
00:21:41.930 --> 00:21:44.809
random facts and details about things.

403
00:21:44.950 --> 00:21:47.230
Norwalks. Polar bears.

404
00:21:47.680 --> 00:21:51.200
Like as a distraction type of thing?

405
00:21:51.299 --> 00:21:51.799
Rainbows.

406
00:21:53.000 --> 00:21:57.059
You know, stupid things that stupid people do. And I

407
00:21:57.099 --> 00:21:59.740
don't know when it trailed off, but it got me through.

408
00:22:00.319 --> 00:22:00.599
Yeah.

409
00:22:01.259 --> 00:22:01.500
Yes.

410
00:22:01.559 --> 00:22:01.799
Yeah.

411
00:22:02.420 --> 00:22:02.660
Yes.

412
00:22:03.220 --> 00:22:03.650
That's it.

413
00:22:04.589 --> 00:22:06.950
That's really nice. It's so funny because, like, a lot

414
00:22:06.990 --> 00:22:11.170
of people think they need to, you know, bring big

415
00:22:11.309 --> 00:22:16.059
sympathy gifts or, you know, have some sort of magical

416
00:22:16.779 --> 00:22:20.000
wisdom to drop on you and shit like that. But really,

417
00:22:20.059 --> 00:22:23.339
sometimes it is like, you know, can you tell me

418
00:22:23.380 --> 00:22:25.759
about your co-worker that irritates the shit out of you

419
00:22:25.799 --> 00:22:28.170
so I don't have to think about my shit right now? Or,

420
00:22:29.269 --> 00:22:32.369
you know, can you tell me a story about Tristan because...

421
00:22:34.380 --> 00:22:37.000
memory and fog sets in and now i'm starting to

422
00:22:37.059 --> 00:22:39.839
not remember some stuff and you know like everybody's afraid

423
00:22:39.880 --> 00:22:42.240
to talk about him to me but i really want

424
00:22:42.279 --> 00:22:44.019
to talk i really want people to hit me with

425
00:22:44.039 --> 00:22:45.880
their stories maybe it's a story i don't know and

426
00:22:46.619 --> 00:22:48.160
i can you know it's a new thing i can

427
00:22:48.200 --> 00:22:58.160
have or whatever i use um these images that I

428
00:22:58.200 --> 00:23:00.859
had drawn up, these cartoon animals that I draw up

429
00:23:00.880 --> 00:23:02.920
that I would send to Shay and Jeff to indicate

430
00:23:03.029 --> 00:23:06.170
where my, where I was emotionally or mentally when I

431
00:23:06.190 --> 00:23:08.630
was living with them. So they knew which, which days

432
00:23:08.710 --> 00:23:12.109
meant feed me, leave me alone, come check in on me,

433
00:23:12.210 --> 00:23:13.049
make me go shower.

434
00:23:13.549 --> 00:23:15.609
So if I use an octave, that's a great tool

435
00:23:15.650 --> 00:23:16.099
by the way.

436
00:23:16.359 --> 00:23:17.680
So I didn't have to talk, you know, it was

437
00:23:17.720 --> 00:23:19.599
like a way, a thing. And I forgot where I

438
00:23:19.640 --> 00:23:21.859
learned to do this, but I had these, I ended

439
00:23:21.920 --> 00:23:24.200
up paying someone to design them for me based off

440
00:23:24.259 --> 00:23:27.779
of what I explained and And actually, I should have

441
00:23:27.799 --> 00:23:29.339
saved this for later because we're going to do kind

442
00:23:29.359 --> 00:23:33.369
of like coping tools at the end. But when I

443
00:23:33.450 --> 00:23:35.410
gave her an octopus, when I gave them an octopus,

444
00:23:35.509 --> 00:23:39.690
it meant I was being productive today. Because before Tristan died,

445
00:23:39.990 --> 00:23:42.180
I had people who called me an octopus woman because

446
00:23:42.240 --> 00:23:45.400
I always, always doing something.

447
00:23:45.420 --> 00:23:46.240
Got it.

448
00:23:46.380 --> 00:23:48.220
Manatee is what I use when I was just like,

449
00:23:49.099 --> 00:23:51.420
This is the sad, sad. Well, no, there's two. There's

450
00:23:51.480 --> 00:23:53.839
a turtle when it's a sad, sad. I'm not coming out.

451
00:23:53.859 --> 00:23:55.299
You're going to have to make sure I get fed today.

452
00:23:55.720 --> 00:23:58.079
A manatee is like, I'm sad and I don't want

453
00:23:58.099 --> 00:24:01.400
to be social. And then I had a sloth when

454
00:24:01.420 --> 00:24:02.740
I was just like, you're going to have to get

455
00:24:02.779 --> 00:24:04.339
me out of bed and make me go shower today

456
00:24:04.359 --> 00:24:06.839
because I'm going to be in this bed. And then

457
00:24:06.859 --> 00:24:10.240
I had a tiger for my anger days. And so

458
00:24:10.720 --> 00:24:13.160
each of those animals, I would just send them the

459
00:24:13.299 --> 00:24:16.579
icon in the text message form. And then Shay being

460
00:24:16.619 --> 00:24:18.900
the person she is, she's like, all right, it's either

461
00:24:18.960 --> 00:24:22.940
burritos or it's, you know, Indian food or, you know,

462
00:24:22.960 --> 00:24:25.559
like she always knew the big, the big.

463
00:24:27.309 --> 00:24:29.509
You could say less. I starved.

464
00:24:31.170 --> 00:24:32.650
If I didn't live with them, I would have. Cause

465
00:24:32.670 --> 00:24:36.049
when I was in Mexico, I was not eating. And

466
00:24:36.289 --> 00:24:39.019
if it wasn't for it, this is actually another Shay, not,

467
00:24:39.180 --> 00:24:42.380
not Shay, Shay, but. Uh, two of my friends that

468
00:24:42.420 --> 00:24:46.160
I had in Mexico that were from the States, one

469
00:24:46.200 --> 00:24:49.740
was Shay. She started coming in and feeding me and

470
00:24:49.759 --> 00:24:51.759
like washing my dishes and stuff. And she'd check in

471
00:24:51.799 --> 00:24:55.009
on me almost every day. And then my other friends, uh,

472
00:24:55.059 --> 00:25:00.519
Naima and Jay, they would, um, they just let me

473
00:25:00.579 --> 00:25:03.450
sit on that couch and cry or like they let me, uh,

474
00:25:03.569 --> 00:25:05.849
soak in their deep soaking tub and stuff like that.

475
00:25:06.130 --> 00:25:06.390
Water.

476
00:25:06.970 --> 00:25:09.519
Yeah. Water is a big one for me too. And, uh,

477
00:25:10.130 --> 00:25:12.180
And then just some of the abuelas of the neighborhood

478
00:25:12.259 --> 00:25:14.559
found out through the grapevine that I lost my husband.

479
00:25:14.599 --> 00:25:16.839
And so I just had like little abuelas show up,

480
00:25:17.859 --> 00:25:19.740
not a hint of English and just being like, you know,

481
00:25:20.099 --> 00:25:23.420
sympathy and things and throwing food at me. And, you know,

482
00:25:24.009 --> 00:25:25.589
even in grief, I'm not going to pass up an

483
00:25:25.609 --> 00:25:27.769
abuela meal, you know.

484
00:25:28.069 --> 00:25:29.009
Not a real one?

485
00:25:29.190 --> 00:25:32.170
You know, like, yeah, like a proper, if they look

486
00:25:32.230 --> 00:25:34.450
haggard and hunched over, I know that that food is

487
00:25:34.470 --> 00:25:37.500
going to be wild. So, yeah, I was taking, I

488
00:25:37.700 --> 00:25:40.470
was getting some food. And I was in this black

489
00:25:40.630 --> 00:25:43.230
expat group too. And some of them, I knew some

490
00:25:43.250 --> 00:25:45.029
of them, I didn't, but a lot of them came

491
00:25:45.069 --> 00:25:47.289
through and just dropped food off and stuff like that too.

492
00:25:47.329 --> 00:25:51.269
So if that didn't happen, I would not have, I

493
00:25:51.309 --> 00:25:52.869
would not have been able to feed myself in those

494
00:25:52.910 --> 00:25:55.529
first four months. And then of course the year that

495
00:25:55.549 --> 00:25:59.250
I lived with Shay after that, I hardly feed myself now.

496
00:25:59.269 --> 00:26:03.880
I'm better at it, but those are the challenges. But

497
00:26:04.160 --> 00:26:06.180
that brings us to what we actually want to talk

498
00:26:06.200 --> 00:26:09.990
about today. And that is something I did not know

499
00:26:10.250 --> 00:26:14.730
about until after. And it was really like, because it hit,

500
00:26:15.029 --> 00:26:19.339
I started asking people like, I don't know what's happening

501
00:26:19.359 --> 00:26:21.599
with my brain. I think there's something wrong with my brain.

502
00:26:21.660 --> 00:26:24.359
And it was this thing that actually exists. That's called

503
00:26:24.420 --> 00:26:30.200
widow fog in big trauma or in, in big grief,

504
00:26:30.519 --> 00:26:34.329
you start to have memory loss or packet loss. And

505
00:26:35.349 --> 00:26:38.589
I did not understand that. I did not anticipate it.

506
00:26:38.730 --> 00:26:42.779
And to this day, it is still actually a difficulty.

507
00:26:42.799 --> 00:26:47.220
And I think that's why I wanted to talk about

508
00:26:47.240 --> 00:26:51.359
it sort of early in the show with you, because

509
00:26:51.380 --> 00:26:53.680
I know we've both experienced it. And literally, it's a

510
00:26:53.839 --> 00:26:56.220
part of this planning that we have to do where

511
00:26:56.269 --> 00:26:56.700
it's like.

512
00:26:57.069 --> 00:26:58.829
We have to plan around our widow fog.51300:26:59.180 --> 00:27:01.589



Yeah. So like sending messages and be like, okay, for51400:27:01.640 --> 00:27:04.390



next week or this or whatever, like, I don't, I51500:27:04.430 --> 00:27:06.509



still don't know what methods you need out of me.51600:27:06.589 --> 00:27:09.089



You don't necessarily know what methods I need out of you.51700:27:09.750 --> 00:27:12.640



And it's just going to be like, uh, someone's going51800:27:12.660 --> 00:27:16.160



to have to remind us to record this show. And51900:27:16.220 --> 00:27:18.220



someone's going to have to remind us to post these52000:27:18.279 --> 00:27:19.599



videos and things like that.52100:27:19.660 --> 00:27:22.339



So, um, Or like me, I'm saying, okay, is there52200:27:22.359 --> 00:27:25.160



anything on deck for you that I haven't gotten done.52300:27:24.940 --> 00:27:25.839



That you're waiting on?52400:27:25.859 --> 00:27:26.960



You haven't done.52500:27:26.799 --> 00:27:27.819



That, yeah. Like, let me know.52600:27:28.059 --> 00:27:30.119



If there's no priority, then I'll use my own. But52700:27:30.180 --> 00:27:31.680



if you got something hot, let me know.52800:27:32.079 --> 00:27:34.180



Yeah, when you did that, it actually stunned me so52900:27:34.220 --> 00:27:38.359



much that I was like, uh, uh, nothing. I was like,53000:27:38.440 --> 00:27:39.799



I ain't got shit for you. I'm not your boss.53100:27:41.200 --> 00:27:42.200



But just to check in.53200:27:42.539 --> 00:27:45.240



But you're right. Like, there's going to be things like that. Yeah.53300:27:47.200 --> 00:27:49.059



you know, it's crazy. Cause I have been sort of53400:27:49.420 --> 00:27:52.160



being in need of an accountability partner just to, just53500:27:52.180 --> 00:27:55.079



to get me to do the basic shit to that53600:27:55.119 --> 00:27:58.430



you're supposed to already do that falls by the wayside53700:27:58.470 --> 00:28:01.829



when you're in grief, you know, like it comes and goes,53800:28:01.910 --> 00:28:04.710



but you know, there's the shower issue that a lot53900:28:04.750 --> 00:28:06.450



of grievers have and, you know.54000:28:06.470 --> 00:28:08.150



The shower issue is real.54100:28:08.599 --> 00:28:10.319



It's a bad one, especially in the beginning.54200:28:10.839 --> 00:28:11.700



It's a bad one.54300:28:11.859 --> 00:28:15.789



Like you don't like, I, I, I didn't know until54400:28:15.890 --> 00:28:17.690



I caught a good sense of myself.54500:28:17.769 --> 00:28:17.950



Yeah.54600:28:18.349 --> 00:28:18.509



Yeah.54700:28:18.569 --> 00:28:19.690



Like, oh, that's me.54800:28:20.670 --> 00:28:22.490



Actually, this is one of those things where I hope54900:28:22.529 --> 00:28:26.559



to get an affiliate deal with this company because I've since,55000:28:26.900 --> 00:28:30.579



since becoming a widow, this is wild. Since becoming a widow,55100:28:30.640 --> 00:28:35.920



I found this deodorant that comes in lotion form and55200:28:36.940 --> 00:28:39.680



it has a 72 hour guarantee. And like, this is55300:28:39.720 --> 00:28:41.339



not over the counter stuff. This is like stuff I55400:28:41.359 --> 00:28:43.000



pay extra for and I have to have it shipped55500:28:43.039 --> 00:28:45.029



every month and stuff like that. And I'm not kidding.55600:28:45.049 --> 00:28:49.829



That 72 hour thing is legit because there have been times. Yes,55700:28:49.869 --> 00:28:51.569



there's been times when I push that shit to the55800:28:51.630 --> 00:28:55.910



limit and I'm like, everything else is bad, but this55900:28:55.990 --> 00:28:59.470



is fine. And I was like, you know, I, I've been,56000:29:00.069 --> 00:29:02.319



I've been using that now for, I think about the56100:29:02.359 --> 00:29:05.460



last year and a half. And because I still fall56200:29:05.480 --> 00:29:07.559



into those pockets, you know, I got into a place56300:29:08.079 --> 00:29:11.660



where I was functional enough that, you know, daily hygiene56400:29:11.680 --> 00:29:15.140



was happening. And then I, I've slipped, I slipped back56500:29:15.200 --> 00:29:17.079



and forth, but right now I'm in this, like every56600:29:17.140 --> 00:29:18.160



other day I remember.56700:29:19.240 --> 00:29:22.099



You know, I've been doing travel and, um, in the56800:29:22.160 --> 00:29:25.839



beginning and it's hard because I'm in someone else's home.56900:29:26.640 --> 00:29:28.049



So I'm supposed to be on my.57000:29:27.960 --> 00:29:30.529



P's and my Q's and I, and I know that57100:29:30.549 --> 00:29:33.849



I'm slipping in that area. Um, so I would, I57200:29:33.890 --> 00:29:36.369



would love to have that because I can't stop grief57300:29:37.089 --> 00:29:40.369



from happening. If I'm on travel, being in someone's house57400:29:40.430 --> 00:29:41.109



does not matter.57500:29:41.130 --> 00:29:42.849



I might skip a day.57600:29:43.809 --> 00:29:46.650



And the crazy thing is, is when you have these57700:29:46.779 --> 00:29:50.200



slips of like the hygiene slips is once you do57800:29:50.240 --> 00:29:52.220



get into the shower, you're like, I love this.57900:29:52.279 --> 00:29:53.440



This feels so good.58000:29:53.539 --> 00:29:56.019



Why don't I do this every day or multiple times58100:29:56.079 --> 00:29:59.640



a day? And then Tomorrow comes, you know, like you're58200:29:59.680 --> 00:30:02.079



getting out of the shower going, this feels good. I58300:30:02.140 --> 00:30:03.900



remember it feels good. I'm going to do this every day.58400:30:03.960 --> 00:30:06.180



And then tomorrow comes and you're just like, nope, today's58500:30:06.200 --> 00:30:06.799



a couch day.58600:30:06.819 --> 00:30:09.059



Here's the cover pulled.58700:30:08.900 --> 00:30:12.980



Over, you know, mouthwash, something like that. You know, it's58800:30:13.019 --> 00:30:13.660



that kind of stuff.58900:30:14.039 --> 00:30:15.900



I think I had three things that I did no59000:30:15.940 --> 00:30:19.640



matter what. And probably from the drill sergeant of my dad.59100:30:20.059 --> 00:30:22.059



And it's the sign that we had growing up. So59200:30:22.119 --> 00:30:24.519



I would use the bathroom. I would wash my face.59300:30:24.660 --> 00:30:25.539



I would blow my nose.59400:30:25.720 --> 00:30:26.740



Like those three things.59500:30:26.819 --> 00:30:28.420



Oh, was that in the downstairs bathroom?59600:30:28.839 --> 00:30:29.200



Probably.59700:30:29.220 --> 00:30:32.500



The little sign? Because I feel like I've read that59800:30:32.559 --> 00:30:33.500



in your house before.59900:30:33.900 --> 00:30:38.380



Probably. You know, you've been around for so long, so60000:30:38.400 --> 00:30:39.420



many moves or whatever.60100:30:39.440 --> 00:30:42.109



The blow your nose thing is what triggers me thinking60200:30:42.140 --> 00:30:43.410



I've seen it written down.60300:30:44.109 --> 00:30:46.289



Probably for my children. I carried on that tradition. I60400:30:46.309 --> 00:30:46.710



sure did.60500:30:46.990 --> 00:30:48.230



That's funny. Yeah.60600:30:48.269 --> 00:30:49.210



So I had that. So.60700:30:50.240 --> 00:30:54.720



Bravo to Mr. Johnson for drilling that into my thick skull.60800:30:54.779 --> 00:30:57.009



But the actual showering part, optional.60900:30:58.349 --> 00:31:02.990



It's so fucking crazy. This grief thing breaks so many61000:31:03.029 --> 00:31:06.049



of your own rules and boundaries that you have with yourself.61100:31:07.430 --> 00:31:14.160



But we'll pin that one for another topic. Oh, I61200:31:14.180 --> 00:31:16.619



think it's part of the memory thing. I do think61300:31:16.660 --> 00:31:18.549



it's part because there are days when I was like,61400:31:18.569 --> 00:31:23.309



did I shower yesterday? Is today the day I, but61500:31:23.549 --> 00:31:26.410



that's also, I think a separate thing also because I've61600:31:26.450 --> 00:31:29.609



heard so much about how grief impacts that. But the61700:31:29.710 --> 00:31:33.859



memory thing I'm finding, and I'm at two years and61800:31:35.059 --> 00:31:38.740



two and three quarters years. I have three months until61900:31:38.759 --> 00:31:45.619



the third anniversary and I have had to, create so62000:31:45.660 --> 00:31:49.380



many alarms on my phone throughout the day because my62100:31:49.420 --> 00:31:51.490



cat will not get fed on time if that alarm62200:31:51.509 --> 00:31:56.569



doesn't go off. If I'm about to record, if I62300:31:56.609 --> 00:31:58.509



know I'm going to record, I have to set that62400:31:58.569 --> 00:32:01.450



alarm for an hour before so that I can get62500:32:01.490 --> 00:32:07.839



myself in presentable mode or whatever. I have a 10-minute62600:32:07.900 --> 00:32:11.220



alert ahead of my Japanese tutoring and my Japanese class62700:32:11.460 --> 00:32:14.890



and my therapy. Like, If I know I have an62800:32:14.950 --> 00:32:17.069



appointment that I have to leave the house, I have62900:32:17.109 --> 00:32:20.289



to book a two hour in advance alarm to tell me,63000:32:20.509 --> 00:32:22.029



don't forget in two hours you got to go to63100:32:22.470 --> 00:32:25.349



go get ready. An hour before to be like, okay,63200:32:25.369 --> 00:32:27.990



start to get yourself ready to go, go. And then like,63300:32:28.029 --> 00:32:30.069



you know, that 45 minute mark or whatever you need63400:32:30.109 --> 00:32:33.299



for travel time, an alert to say in 15 minutes,63500:32:33.650 --> 00:32:35.980



that 45 minute window is coming up. So my phone63600:32:36.000 --> 00:32:39.359



is just filled with now. I didn't have to be63700:32:39.400 --> 00:32:43.190



like that before. And I have missed classes. I have63800:32:43.269 --> 00:32:48.130



missed appointments. I missed lunch with a friend. Right. Because63900:32:48.170 --> 00:32:50.569



I didn't put it in my phone. And that was64000:32:50.589 --> 00:32:53.109



when I was traveling. So, like, how do I not64100:32:53.170 --> 00:32:54.829



remember that I was supposed to meet somebody at a64200:32:54.869 --> 00:32:56.869



cafe when I was in L.A. when I had to64300:32:56.950 --> 00:32:59.750



fly to L.A. and that was part of the itinerary?64400:32:59.769 --> 00:33:01.539



You know what I'm saying?64500:33:01.950 --> 00:33:03.230



It doesn't line up.64600:33:03.710 --> 00:33:04.400



It doesn't.64700:33:04.420 --> 00:33:06.660



It's not your typical forgetfulness.64800:33:06.920 --> 00:33:07.220



Yeah.64900:33:07.440 --> 00:33:09.640



It's not forgetfulness. It's fog.65000:33:10.119 --> 00:33:11.119



It's fog. Yeah.65100:33:11.420 --> 00:33:12.559



It's like looking through.65200:33:12.619 --> 00:33:14.640



You see that you're supposed to do it or you65300:33:14.680 --> 00:33:17.019



can or there's something. I always have the feeling like65400:33:17.039 --> 00:33:18.380



there's something I should be doing.65500:33:18.660 --> 00:33:21.490



Yeah. It does always feel like something's on your back65600:33:21.670 --> 00:33:25.210



and you're just like, what is it? You know, everybody65700:33:25.250 --> 00:33:27.170



has that thing of where they walk into a room65800:33:27.210 --> 00:33:28.920



and they're like, what the fuck was I in here for? And,65900:33:29.369 --> 00:33:31.769



you know, it doesn't usually take forever for that to66000:33:31.829 --> 00:33:34.789



come back. But I'm having moments where like I walk66100:33:34.829 --> 00:33:36.910



into a room. I don't remember why I walked into66200:33:36.950 --> 00:33:42.069



that room. Two days later. I'll be like, oh, and66300:33:42.130 --> 00:33:45.609



it'll literally be two days. And that's not a fucking66400:33:45.650 --> 00:33:48.710



normal thing. It's usually like, you know, maybe an hour66500:33:48.769 --> 00:33:52.529



later or 20 minutes later, you would remember something like that.66600:33:52.950 --> 00:33:55.190



But now, you know, a couple of days can go66700:33:55.250 --> 00:34:00.029



by and I'll finally remember whatever it was I was66800:34:00.049 --> 00:34:04.930



supposed to do. I've taken out meat and forgot everything.66900:34:05.450 --> 00:34:08.360



That's money wasted, right? Money wasted?67000:34:08.539 --> 00:34:12.920



Money wasted. So many. How about this?67100:34:14.340 --> 00:34:18.539



I forgot the lights on a long trip and left67200:34:18.639 --> 00:34:22.619



my refrigerator and my freezer and my.67300:34:22.460 --> 00:34:25.469



Yard and my houseplants in.67400:34:25.389 --> 00:34:30.150



The middle of summer in the North Bay where it67500:34:30.190 --> 00:34:38.829



gets hot. And I didn't even think to check certain67600:34:38.929 --> 00:34:40.320



things that would let me know.67700:34:41.440 --> 00:34:46.599



There's no lights. Oh, and I have the budget set aside.67800:34:47.119 --> 00:34:47.400



Yeah.67900:34:47.920 --> 00:34:48.699



Who would want to?68000:34:48.719 --> 00:34:51.139



Oh, I was so afraid of what I would see68100:34:51.159 --> 00:34:54.849



when I came home with my houseplants. Because my houseplants68200:34:54.909 --> 00:34:55.889



are what regulate me.68300:34:56.309 --> 00:34:56.989



Yeah, yeah.68400:34:57.289 --> 00:34:58.750



I'm very time blind.68500:34:58.889 --> 00:35:00.929



I'm very time blind now.68600:35:01.500 --> 00:35:04.480



But remembering my plants need light gets me out of68700:35:04.500 --> 00:35:07.929



the bed to open the curtains. You know, remembering that, oh,68800:35:07.969 --> 00:35:11.610



that plant is more thirsty than that plant. So it68900:35:11.710 --> 00:35:13.969



forces me to go to the corners of my house69000:35:13.989 --> 00:35:16.809



where I have plants. And so nothing gets too dirty69100:35:16.849 --> 00:35:18.989



or too nasty. You see what I'm saying?69200:35:19.010 --> 00:35:20.949



So I was like, oh, my God, I'm about to69300:35:20.969 --> 00:35:24.070



lose my support system. And then the emotional part of.69400:35:24.010 --> 00:35:27.190



That was Brett's and I's thing. Like, I hope I69500:35:27.210 --> 00:35:28.409



didn't kill one of his favorite plants.69600:35:28.900 --> 00:35:29.480



You know what I mean?69700:35:29.699 --> 00:35:33.900



Oh, I remember you texting me that once. Like, you69800:35:33.940 --> 00:35:35.480



just hope you're going to be able to keep these69900:35:35.599 --> 00:35:40.320



plants going or something. Yeah, I remember that. I mean,70000:35:40.360 --> 00:35:43.510



I didn't remember that a couple minutes ago. I remember70100:35:44.010 --> 00:35:44.530



that now.70200:35:44.639 --> 00:35:45.230



Brought you back.70300:35:45.250 --> 00:35:51.710



But no, it's things like that. Widowfog doesn't care about70400:35:51.769 --> 00:35:53.269



the importance.70500:35:52.869 --> 00:35:57.449



Of a thing to you. Yeah. You just get to70600:35:57.510 --> 00:35:58.269



forget or not.70700:35:59.719 --> 00:36:02.360



Like with that missing a friend lunch or something like70800:36:02.400 --> 00:36:07.320



that pre grief, I would have been like, does this70900:36:07.380 --> 00:36:10.320



mean this person doesn't matter to me that much because71000:36:10.340 --> 00:36:13.510



I forgot, you know, or whatever. Like if this was71100:36:13.570 --> 00:36:16.369



pre grief, I'd be like, there's gotta be something making71200:36:16.489 --> 00:36:18.670



me miss this because I'm not the kind of person71300:36:18.690 --> 00:36:22.429



that leaves people hanging and stuff like that. But it71400:36:22.469 --> 00:36:26.909



to happen now, it, it, it, it, the fog isn't71500:36:26.949 --> 00:36:28.809



just like, I don't remember what I'm supposed to do today.71600:36:28.969 --> 00:36:33.570



The fog literally is people. And there are friends that71700:36:33.710 --> 00:36:37.920



I haven't talked to. And it's not because I have71800:36:37.980 --> 00:36:41.199



beef or whatever. It's because I literally don't remember they exist.71900:36:41.880 --> 00:36:45.920



And then a Facebook post or a text message, I'll72000:36:45.940 --> 00:36:48.579



come in. I'll be like, I'll actually say the name72100:36:48.659 --> 00:36:52.949



out loud and be like, Michael, who's Michael, you know?72200:36:53.519 --> 00:36:54.320



Or something like that.72300:36:54.619 --> 00:36:56.199



You sent me one of those. Like, do I know72400:36:56.239 --> 00:36:56.639



this guy?72500:36:57.059 --> 00:36:59.139



Oh, yeah. I sent that to you. But I did.72600:36:59.199 --> 00:37:00.760



I don't think I know that guy. I think it72700:37:00.800 --> 00:37:08.460



was just a random. But, yeah, like, Clara, my friend72800:37:08.579 --> 00:37:10.699



from high school, too, she'll tell me a story about72900:37:10.739 --> 00:37:12.199



someone we went to high school with. She'll be like,73000:37:12.219 --> 00:37:14.559



you remember so-and-so? And I'm like, nah. And she'll show73100:37:14.579 --> 00:37:18.179



me a picture. And I'm like, maybe. But, you know, like, now,73200:37:18.219 --> 00:37:20.829



because I used to be able to remember faces and73300:37:20.869 --> 00:37:22.969



not names. Now that's gone, too.73400:37:22.989 --> 00:37:28.929



Right. You know what? I've lost my sense of direction.73500:37:28.949 --> 00:37:29.809



Oh, really?73600:37:29.829 --> 00:37:35.429



Where am I? Oh, I need direction still. It's almost73700:37:35.889 --> 00:37:37.789



two and a half years I've been in this neighborhood.73800:37:37.849 --> 00:37:40.889



And if I'm going to my local WinCo, I'm still like,73900:37:40.969 --> 00:37:42.699



is it this exit or that exit?74000:37:43.300 --> 00:37:45.619



That's kind of fair. I feel like I know the74100:37:45.659 --> 00:37:47.800



places I go to, but I still have to put74200:37:47.840 --> 00:37:48.650



my GPS on.74300:37:48.699 --> 00:37:51.559



I get this in Sacramento. When I go to Sacramento,74400:37:51.699 --> 00:37:55.539



I don't know where or what. I used to be74500:37:55.579 --> 00:37:56.639



called the Thomas guide.74600:37:57.099 --> 00:37:59.239



To be fair, like you haven't lived there in a74700:37:59.280 --> 00:38:00.159



long time too.74800:38:00.400 --> 00:38:02.480



It doesn't matter where I'm at. I'm trying to tell74900:38:02.519 --> 00:38:05.130



you my sense of direction. I used to have a75000:38:05.219 --> 00:38:09.710



very strong sense of direction and, and now I, I,75100:38:10.329 --> 00:38:11.110



I cannot.75200:38:11.769 --> 00:38:15.230



I always did too. And Tristan, Tristan couldn't go, couldn't75300:38:15.269 --> 00:38:17.250



find the same place over and over again. If you tried,75400:38:17.309 --> 00:38:19.710



like he would always need it mapped out or, which75500:38:19.750 --> 00:38:21.889



is a big part of why I drove mostly to, um,75600:38:23.420 --> 00:38:26.969



But now I notice that my instincts are incorrect. I've75700:38:27.010 --> 00:38:28.710



always been a north, south, east, west person.75800:38:29.389 --> 00:38:30.070



I can do that.75900:38:30.429 --> 00:38:33.750



And I'm literally in a city that's aligned north, south, east, west,76000:38:33.789 --> 00:38:35.710



because the way the water is and the way the76100:38:35.750 --> 00:38:38.010



mountains are, you know which direction things are.76200:38:38.030 --> 00:38:39.059



That's how Phoenix was.76300:38:39.260 --> 00:38:42.900



And I make turns that aren't correct now. So maybe76400:38:42.920 --> 00:38:45.139



there's an effect there, too. But I also don't know76500:38:45.159 --> 00:38:45.340



this city.76600:38:45.360 --> 00:38:47.599



I turned down a one-way street the other day in Sacramento.76700:38:47.619 --> 00:38:48.039



Oh, I've done that.76800:38:48.469 --> 00:38:51.349



I've done that since I've been a griever too. That76900:38:51.769 --> 00:38:52.889



is terrifying.77000:38:52.909 --> 00:38:53.590



Hold on.77100:38:53.690 --> 00:38:57.110



And I used to, when I worked child protective services,77200:38:57.550 --> 00:39:00.389



my job was in the field. My office was the field.77300:39:00.670 --> 00:39:02.570



That's why I say I was the Thomas guide. I77400:39:02.619 --> 00:39:05.019



knew all of Sacramento, like the back of my hand.77500:39:05.440 --> 00:39:08.380



And even in Phoenix, I love Phoenix because in Phoenix,77600:39:08.400 --> 00:39:10.619



you can go to the Northwest corner of Indian school77700:39:10.699 --> 00:39:11.559



and 16th street.77800:39:11.579 --> 00:39:13.679



I don't know exactly where that is, but when I77900:39:13.719 --> 00:39:16.380



go back to Phoenix, I'm like, uh, Which way is78000:39:16.400 --> 00:39:20.559



the sun? Which way is the mountain? That's funny. It's78100:39:20.579 --> 00:39:21.610



just not the same for me.78200:39:28.289 --> 00:39:30.389



A lot of the day to day stuff is is78300:39:30.469 --> 00:39:36.030



really odd or unusual, but I think memory fog plays78400:39:36.110 --> 00:39:41.269



into almost every element because. You know, you said time78500:39:41.289 --> 00:39:44.670



blindness earlier. I feel like time blindness is there, but78600:39:44.690 --> 00:39:46.730



I think that is has to be tied to me.78700:39:46.989 --> 00:39:48.179



A lot of times I don't even know what day78800:39:48.199 --> 00:39:51.039



of the week is. And so if my phone doesn't78900:39:51.079 --> 00:39:53.440



tell me you have an appointment or whatever, like I've79000:39:53.460 --> 00:39:56.780



been intentionally booking things. Like if I have an outside appointment,79100:39:56.880 --> 00:39:59.039



I try to put those on Tuesdays. I don't know79200:39:59.059 --> 00:40:02.289



why it's Tuesdays, but Tuesdays at least. Yeah, it's like79300:40:02.329 --> 00:40:05.730



if I remember that Tuesdays is the day I go outside,79400:40:06.670 --> 00:40:08.050



then if it's Monday night, I'm going to look at79500:40:08.070 --> 00:40:10.130



the calendar and say, is there something on Tuesdays? And79600:40:10.170 --> 00:40:13.219



I have missed appointments multiple times or whatever. or if79700:40:13.239 --> 00:40:15.409



something gets moved to a Thursday or something like that, yeah,79800:40:15.429 --> 00:40:17.519



that Thursday is not going to happen. You know, like79900:40:17.579 --> 00:40:21.480



it's just lost. It's just lost. Yeah. And it's even80000:40:21.539 --> 00:40:24.840



to a degree why I insisted on like, you know,80100:40:25.239 --> 00:40:26.699



stay at home widow is going to be released on80200:40:26.719 --> 00:40:31.780



the first Wednesday of the month. It's Wednesday, widow, Wednesday, widow, Wednesday, window, Wednesday.80300:40:32.440 --> 00:40:35.900



That's why I'm going to remember to release this. I80400:40:35.940 --> 00:40:38.920



have another show I've been working on that I'm not,80500:40:39.280 --> 00:40:40.320



I don't know if I'm going to drop it in80600:40:40.360 --> 00:40:43.440



September or October, but that one's going to air on,80700:40:43.820 --> 00:40:46.760



on the fourth Monday of the month because it has80800:40:46.880 --> 00:40:50.400



Maine in the title, you know? So alliteration is a80900:40:50.460 --> 00:40:54.780



thing for me, but it's also a tool for me81000:40:54.820 --> 00:40:57.280



now to like, remember to do things on certain days.81100:40:57.380 --> 00:41:00.039



If it works, if it works with a day, um,81200:41:00.260 --> 00:41:03.139



I clean the cat water dishes on Wednesday cause water Wednesday.81300:41:03.519 --> 00:41:05.510



I like that, you know, stuff like that.81400:41:05.530 --> 00:41:10.039



Um, I think those are tools that can help for real.81500:41:10.059 --> 00:41:14.119



Because you don't have to think about it as deeply. Yeah,81600:41:14.139 --> 00:41:16.710



it's just the trick now is remembering what day of81700:41:16.730 --> 00:41:19.809



the week it is. And if that happens, then okay, great.81800:41:19.909 --> 00:41:26.929



I'm on things. The football games have been, at first81900:41:26.969 --> 00:41:29.800



they kept hitting on Sunday so I was like okay82000:41:29.820 --> 00:41:32.090



when it's Sunday that's football day but then some of82100:41:32.110 --> 00:41:34.409



the games started happening on like a random Monday or82200:41:34.429 --> 00:41:36.210



a Friday and so like I'm like fuck.82300:41:36.030 --> 00:41:38.309



That's gonna throw me all off you lost your anchor.82400:41:38.429 --> 00:41:41.230



Yeah so like things like that uh kind of get82500:41:41.329 --> 00:41:43.329



in the way a little bit but I do try82600:41:43.349 --> 00:41:46.809



to have as much as a regimented plan as I82700:41:46.909 --> 00:41:49.829



can so that I actually remember to do things now82800:41:50.349 --> 00:41:53.449



and it still falls apart every week I'm gonna miss something.82900:41:53.809 --> 00:41:56.070



You learn to give yourself grace Been trying.83000:41:56.090 --> 00:41:59.190



Yeah. Like I, at this point I'm probably the most83100:42:00.190 --> 00:42:03.880



grace giving to myself that I've ever been in my life.83200:42:03.960 --> 00:42:06.460



But even that took, you know, a year or two83300:42:06.559 --> 00:42:08.679



until I was able to do that. Cause even in83400:42:08.760 --> 00:42:11.920



my heaviest of grief, there were moments when I was83500:42:12.039 --> 00:42:14.840



really apologetic for not being functional and I'm living with83600:42:14.880 --> 00:42:17.590



Shay at the time. And she was like, why the83700:42:17.630 --> 00:42:20.059



fuck do you think I brought you here? You know,83800:42:20.159 --> 00:42:22.059



I brought you here so you didn't have to worry83900:42:22.099 --> 00:42:24.389



about being functional. I brought you here because I don't84000:42:24.469 --> 00:42:28.710



want you to have to be functional. You know, like.84100:42:28.530 --> 00:42:31.210



She's she's in good service. She does good service.84200:42:31.269 --> 00:42:34.590



Yeah. And and the thing is, like, even when I84300:42:34.610 --> 00:42:36.710



can be a friend of service to her, I don't84400:42:36.769 --> 00:42:39.150



feel like I will ever be able to match her84500:42:39.230 --> 00:42:44.119



energy at all because and her husband, too, because, you know,84600:42:44.159 --> 00:42:46.000



they made room for me and my cats in their84700:42:46.019 --> 00:42:50.360



house for a year. After Tristan died, Jeff came to84800:42:50.400 --> 00:42:53.039



Mexico to look after me for a month or whatever. And,84900:42:53.139 --> 00:42:55.079



you know, that wasn't easy for him to be away85000:42:55.119 --> 00:42:57.780



from his wife and dogs and stuff like that for85100:42:57.920 --> 00:43:01.480



a month. And it was Christmas time, too. Like, you know,85200:43:01.500 --> 00:43:03.780



there was a lot of they both have done a85300:43:03.820 --> 00:43:07.050



lot for me when I've when I've needed to travel85400:43:07.090 --> 00:43:09.329



with the cats. Jeff has traveled with me and then85500:43:09.369 --> 00:43:11.389



traveled back home, you know, like he's flown with me85600:43:11.449 --> 00:43:14.349



and the cats and then drive back home. And now85700:43:14.369 --> 00:43:15.750



it's just crates, so I'm not going to need an85800:43:15.809 --> 00:43:19.010



extra person to fly my cats with. But the fact85900:43:19.050 --> 00:43:22.090



that I know that they would do it if I86000:43:22.130 --> 00:43:28.050



needed that. Yeah, they made it possible for me to86100:43:28.090 --> 00:43:30.960



get through to finally be able to live on my86200:43:31.059 --> 00:43:36.320



own because I had actually never lived alone. I went86300:43:36.400 --> 00:43:40.400



straight from my aunt's house to the dorms. That was86400:43:40.420 --> 00:43:43.219



the closest to living alone I've ever done, but also86500:43:43.300 --> 00:43:45.769



like there's 11 billion people around you at all times.86600:43:46.090 --> 00:43:49.429



I had a solo room, but you know, you don't,86700:43:49.469 --> 00:43:51.570



you go to the bathroom, there's everybody, you know, you86800:43:51.590 --> 00:43:53.510



don't have a, your private bathroom and stuff like that.86900:43:53.530 --> 00:43:55.550



So I don't feel like that counts as living alone.87000:43:55.710 --> 00:43:57.829



And then I lived alone for six months.87100:43:58.550 --> 00:43:59.510



Really? Yeah.87200:43:59.530 --> 00:43:59.909



That's it.87300:44:01.429 --> 00:44:03.929



I wish I had had a chance to live alone before,87400:44:04.050 --> 00:44:06.630



but also, you know, I didn't know I was going to, well, one,87500:44:07.429 --> 00:44:09.800



the control my family had on me kept me in the,87600:44:09.929 --> 00:44:12.780



in the house for quite a long time. Um, And87700:44:12.820 --> 00:44:14.079



then I didn't know I was going to fall in87800:44:14.099 --> 00:44:16.420



love with my friend at 22, which is pretty much87900:44:16.440 --> 00:44:18.820



like the start of your adult life. I didn't really88000:44:18.840 --> 00:44:24.119



get to start my adult life. Um, and you know,88100:44:24.480 --> 00:44:28.300



without him, it was, it was, we did that together88200:44:28.320 --> 00:44:31.059



and then he died. And I remember it was like88300:44:31.099 --> 00:44:34.070



a week or two after it was like a, let's see,88400:44:34.929 --> 00:44:37.530



Jeff came two weeks after Tristan died. So it was88500:44:37.610 --> 00:44:40.130



sometime in that two week period. I remember calling Shay88600:44:40.170 --> 00:44:43.820



and I was like, I've never lived alone before. You know, like,88700:44:43.880 --> 00:44:45.699



it was just a random thought. It was like, I88800:44:45.739 --> 00:44:48.699



realize I've never been, for a person who likes to88900:44:48.719 --> 00:44:51.119



be alone, I had never been alone before.89000:44:51.139 --> 00:44:52.000



Or lived alone, right.89100:44:52.019 --> 00:44:55.449



Like, properly alone. And so, you know, and that was89200:44:55.469 --> 00:44:56.949



when we had a house, too. So I had to, like,89300:44:56.989 --> 00:44:59.989



remember to have the money for the pool guy when89400:45:00.030 --> 00:45:01.750



he came to clean it up. Because this is Mexico.89500:45:01.769 --> 00:45:02.690



Every house has a pool.89600:45:04.269 --> 00:45:06.010



Changing the smoke detector.89700:45:06.030 --> 00:45:10.650



Oh, yeah. You have that going on right now. Yeah, yeah, yeah. Yeah.89800:45:10.750 --> 00:45:16.219



It's the memory thing is I, I really just want89900:45:16.260 --> 00:45:19.099



people to know about it because I want anybody who's90000:45:19.599 --> 00:45:22.059



going to be a griever in the future is going90100:45:22.099 --> 00:45:24.119



to need this, know that this is need to know90200:45:24.139 --> 00:45:26.039



that this is happening, but for the people in our90300:45:26.119 --> 00:45:29.619



lives who may not be able to give us grace90400:45:29.699 --> 00:45:36.519



beyond that first, however long their personal measurement of appropriate grief, um,90500:45:38.690 --> 00:45:41.469



they need to know like, this is actually a permanent thing. Unfortunately, uh,90600:45:43.590 --> 00:45:46.710



of everything I've read so far, it seems to continue90700:45:46.750 --> 00:45:48.829



to affect people. And, you know, it's, it's going to90800:45:48.849 --> 00:45:51.230



be tougher on us because for us, it happened when90900:45:51.269 --> 00:45:54.139



we were in our, you know, we were 45, 4691000:45:54.139 --> 00:45:54.619



years old.91100:45:55.400 --> 00:45:55.639



Right.91200:45:55.900 --> 00:46:01.639



You were 46, I think. Um, Oh boy. Or 47.91300:46:01.639 --> 00:46:04.219



And I was, I was 45. And then three days91400:46:04.260 --> 00:46:04.840



later I was 46. So.91500:46:04.940 --> 00:46:05.280



Yeah.91600:46:06.119 --> 00:46:11.170



So I was 47. We were talking about how long91700:46:11.210 --> 00:46:13.650



this life is potentially going to be for me because91800:46:13.710 --> 00:46:16.329



of how long the women in my family live. And91900:46:16.389 --> 00:46:20.250



him dying at 45, I got somewhere between 40 and92000:46:20.250 --> 00:46:26.409



60 years of foggy brain. So no statute of limitations92100:46:26.449 --> 00:46:28.030



that someone else puts on me is going to help92200:46:28.050 --> 00:46:29.110



me have a better memory.92300:46:29.130 --> 00:46:32.139



Or expectations. Yeah.92400:46:32.849 --> 00:46:36.460



You should love me or you should know or don't92500:46:36.480 --> 00:46:37.659



I mean anything to you?92600:46:37.679 --> 00:46:39.599



Don't I mean anything to you?92700:46:39.860 --> 00:46:42.130



Why can't you? You know, all those things.92800:46:42.409 --> 00:46:45.250



Snap out of it. So the frustrating part for me92900:46:45.289 --> 00:46:49.079



with the memory thing is that I have. always been93000:46:49.099 --> 00:46:53.809



an elephant yeah I remember everything I remember all the93100:46:53.869 --> 00:46:56.730



dirt in my family because they don't realize I had93200:46:56.829 --> 00:46:59.469



turned on a lot earlier than most kids and so93300:46:59.929 --> 00:47:02.739



you know I was under five some of the dirt93400:47:02.780 --> 00:47:04.940



my family was doing and shit like that like I93500:47:04.980 --> 00:47:09.699



remember everybody's dirty stories and stuff you know those actually93600:47:09.780 --> 00:47:12.039



oddly enough those are easier for me to recall than93700:47:12.099 --> 00:47:15.659



even stuff that happened in my life with Tristan sometimes93800:47:15.739 --> 00:47:19.179



like there are some struggles of And I think that's93900:47:19.219 --> 00:47:22.219



just because the grief memory issue is tied to that person.94000:47:23.800 --> 00:47:26.440



And so like I'll have these random memories pop into94100:47:26.480 --> 00:47:28.539



my head of something, you know, that Tristan and I did.94200:47:28.559 --> 00:47:30.610



And I'll be like, you know, OK, write that down94300:47:31.469 --> 00:47:34.929



because that might go away again. And I don't know.94400:47:34.989 --> 00:47:38.010



You know, I'll just need to have something that triggers94500:47:38.070 --> 00:47:38.550



the memory.94600:47:38.650 --> 00:47:40.630



My notes have increased exponentially.94700:47:40.989 --> 00:47:43.239



Oh, yeah. I think I have a I can look94800:47:43.260 --> 00:47:44.769



at it right here. I have 991 cloud notes right now.94900:47:47.739 --> 00:47:49.329



I have it open because I have notes for the95000:47:49.429 --> 00:47:52.250



show on there. Right. But when I scan through them,95100:47:52.289 --> 00:47:55.190



some of them are literally like, you know, you parked95200:47:55.230 --> 00:47:58.130



on the third floor in the red area, which parking garage,95300:47:58.269 --> 00:48:02.619



I don't know. Cause I didn't delete the note. If95400:48:02.659 --> 00:48:05.780



I don't remember it from right then and there, you know,95500:48:05.840 --> 00:48:09.480



stuff like that. Oh, I also have Apple tags in95600:48:09.559 --> 00:48:11.380



almost everything.95700:48:12.480 --> 00:48:12.780



Okay.95800:48:13.300 --> 00:48:16.010



Just in case, like in all kinds of bags, which is,95900:48:16.440 --> 00:48:19.659



crazy because I can't always hear it wherever it's at,96000:48:20.070 --> 00:48:22.949



but you know, I at least can see the icons96100:48:22.989 --> 00:48:27.809



are all with me, but, um, having to trick myself96200:48:27.889 --> 00:48:35.429



into memory is a thing. And I do not, it96300:48:35.449 --> 00:48:40.739



feels so uncomfortable. And I imagine to a degree, and96400:48:40.820 --> 00:48:42.739



this is like me talking out of my ass cause96500:48:42.760 --> 00:48:45.329



I don't really know. I imagine to agree that for96600:48:45.349 --> 00:48:47.889



someone that's going through Alzheimer's where they have those like96700:48:48.309 --> 00:48:51.530



fits of memory and clarity and then it goes away again.96800:48:51.550 --> 00:48:52.230



Right, right.96900:48:52.650 --> 00:48:55.769



I feel like I am experiencing a mild version of97000:48:56.329 --> 00:48:59.389



that because, you know, days can go by and I97100:48:59.449 --> 00:49:02.250



will not remember this thing. But I know I what97200:49:02.309 --> 00:49:06.050



I am remembering is that I have to remember something. Right.97300:49:06.780 --> 00:49:08.320



But I can't figure out what that something is.97400:49:10.199 --> 00:49:12.019



My my memory has been.97500:49:12.730 --> 00:49:16.059



Something that I can't even articulate with what I'm moving into.97600:49:16.079 --> 00:49:18.909



Because it's not based off of anything I've seen anyone do.97700:49:19.730 --> 00:49:23.320



It's something that I've been creating for myself. One of97800:49:23.340 --> 00:49:26.420



the bigger things that would help me was Osiris, my97900:49:26.460 --> 00:49:28.139



giant schnauzer. Okay.98000:49:28.340 --> 00:49:29.360



Such a smart boy.98100:49:30.019 --> 00:49:32.219



But in the beginning, I would say even in the98200:49:32.320 --> 00:49:35.159



first months, he would help me out in terms of,98300:49:36.320 --> 00:49:37.699



I don't know I'm staying.98400:49:37.460 --> 00:49:39.340



Up too late. Oh, yes.98500:49:39.750 --> 00:49:40.710



Crate tells me to go to bed.98600:49:41.329 --> 00:49:41.650



Right.98700:49:41.849 --> 00:49:46.360



And so, but I'm so absorbed. Like he would basically98800:49:46.480 --> 00:49:48.239



act like a complete asshole.98900:49:48.599 --> 00:49:48.780



Yeah.99000:49:50.280 --> 00:49:53.360



I'm a cat person with a big dog. Yeah. And99100:49:53.400 --> 00:49:55.909



dad's gone. Yeah. And so now it's me and the99200:49:55.949 --> 00:49:56.929



teenage dog boy.99300:49:56.949 --> 00:49:57.510



Yeah.99400:49:57.769 --> 00:49:58.989



And he's challenging me.99500:49:59.130 --> 00:50:01.070



And then it's like, I'm getting in there and I'm99600:50:01.289 --> 00:50:02.829



frustrated and I'm like, what the heck?99700:50:02.869 --> 00:50:04.670



And then I'm like, oh, it's 1030. Yeah.99800:50:04.690 --> 00:50:08.159



Yeah. turn off the lights, you know? And then I99900:50:08.179 --> 00:50:09.699



started to tell people when they come, I'm like, turn100000:50:09.719 --> 00:50:13.079



off the lights. There are times when, like you said,100100:50:13.159 --> 00:50:17.320



slipping on, on feeding crate, like I would come in100200:50:17.360 --> 00:50:21.340



and if I'm forgetting to, forgetting to feed Osiris, all100300:50:21.360 --> 00:50:23.239



of a sudden he's at the pantry looking at me like,100400:50:24.570 --> 00:50:26.510



and I'm like, get, get from over there, you know,100500:50:26.550 --> 00:50:28.829



go over here. You know, I'm giving my little commands,100600:50:28.849 --> 00:50:31.570



you know, trying to learn the, whatever I'm supposed to100700:50:31.610 --> 00:50:34.510



do for the dogs. And then it's like after a100800:50:34.510 --> 00:50:37.050



few or three commands where he's looking at me like100900:50:37.670 --> 00:50:38.150



this woman.101000:50:38.510 --> 00:50:38.750



Yeah.101100:50:38.849 --> 00:50:39.929



I'm like, oh, you're hungry.101200:50:39.949 --> 00:50:44.769



And then he's like, I'm going to fucking die here, guy.101300:50:45.050 --> 00:50:47.369



And then I'm like, feed the dog, feed myself, feed101400:50:47.389 --> 00:50:48.630



the dog, feed myself.101500:50:48.730 --> 00:50:51.949



Oh, my gosh. You just unlocked a memory just now.101600:50:51.969 --> 00:50:55.349



When I was still in Mexico, Revan and Rain were101700:50:55.389 --> 00:50:59.710



both really elderly. And Revan, we had to start home101800:50:59.750 --> 00:51:02.739



cooking his food. And so we basically just started home101900:51:02.760 --> 00:51:08.900



cooking everybody's food and rain had this, um, uh, bowel issue.102000:51:08.920 --> 00:51:10.760



And so we had a diaper her because she would,102100:51:11.039 --> 00:51:13.880



she would poop everywhere without control. She'd become incontinent and102200:51:13.900 --> 00:51:18.949



she'd also bleed too. And so, um, you know, if102300:51:18.989 --> 00:51:20.750



I forgot to put her diaper on, I was going102400:51:20.769 --> 00:51:23.150



to wake up to blood. So I would have to chant.102500:51:23.250 --> 00:51:26.010



Like I would have this like chant every day. Whereas102600:51:26.050 --> 00:51:28.329



like in bed, I was like, get up, go to102700:51:28.349 --> 00:51:31.420



the bathroom, brush your teeth, feed the cats. clean the102800:51:31.639 --> 00:51:35.550



clean up the you know the blood and shit and102900:51:35.590 --> 00:51:38.449



stuff from the night before um you know change the103000:51:38.489 --> 00:51:41.110



diaper do the litter and so that became this mantra103100:51:41.389 --> 00:51:44.809



get up go to the bathroom brush your teeth feed103200:51:44.829 --> 00:51:47.340



the cats clean the clean the litter you know and103300:51:47.360 --> 00:51:49.260



i was doing that every day.103400:51:48.960 --> 00:51:52.719



Um it's kind of like the aria list of people103500:51:52.760 --> 00:51:55.440



she wants to kill you just go through.103600:51:55.239 --> 00:52:00.179



It You just had to, you just had to have103700:52:00.219 --> 00:52:02.079



that kill list. Otherwise you weren't going to get that103800:52:02.119 --> 00:52:02.659



shit done.103900:52:02.840 --> 00:52:05.059



And somebody's going to starve here. Yeah.104000:52:05.179 --> 00:52:06.280



And so now my version.104100:52:06.340 --> 00:52:07.900



And the dog is like, the dog is like, it's104200:52:07.940 --> 00:52:10.519



not going to be me, mama. Come on now. Feed me. Yeah.104300:52:10.840 --> 00:52:14.159



Because if you don't feed me, I'm going to eat you.104400:52:14.260 --> 00:52:15.619



I am a dog. I'm a dog.104500:52:15.739 --> 00:52:17.360



I'm a dog. I'm going to need to eat.104600:52:17.940 --> 00:52:18.119



Yeah.104700:52:18.219 --> 00:52:19.860



Crate has a tone now.104800:52:20.460 --> 00:52:24.469



What? Is it, is it, is it new since losing weight?104900:52:25.230 --> 00:52:27.849



You know, he's always had this sort of long, drawn out,105000:52:28.050 --> 00:52:31.269



higher pitched meow anyway compared to the other cats. But105100:52:31.489 --> 00:52:33.809



I can't tell if I'm reading into it as more105200:52:33.869 --> 00:52:36.929



crotchety or if it always was that. But there is105300:52:37.010 --> 00:52:40.159



definitely a tone he has that I was like, you105400:52:40.199 --> 00:52:43.019



need to stop cussing because this is a black house105500:52:43.059 --> 00:52:44.619



and you should know better. You're not allowed to cuss105600:52:44.659 --> 00:52:48.059



me out. But it feels like he's cussing. He also105700:52:48.099 --> 00:52:51.130



makes deep eye contact when he has that tone. And105800:52:51.289 --> 00:52:54.849



that is a very instructing tone. He's always like things105900:52:54.869 --> 00:52:57.989



the way he likes it. I always make a joke106000:52:58.030 --> 00:53:00.949



that like he was probably supposed to be born a sheepdog,106100:53:00.989 --> 00:53:03.070



but it got mixed up because he's always trying to106200:53:03.090 --> 00:53:05.150



tell me where I'm supposed to go. And he's always106300:53:05.170 --> 00:53:08.530



supposed to control my timeline. So he usually tries to106400:53:08.590 --> 00:53:10.230



wake me up about a half an hour before it106500:53:10.309 --> 00:53:11.639



is time for us to wake up.106600:53:11.659 --> 00:53:12.360



Oh my goodness.106700:53:12.860 --> 00:53:16.039



He around 1030 is when he starts to holler at106800:53:16.079 --> 00:53:19.739



me to like wind down. I always bypass it. I106900:53:19.820 --> 00:53:22.559



always piss him off. He'll walk out, go in the room.107000:53:22.599 --> 00:53:24.860



He'll come back, cuss me out again, go back. And107100:53:24.900 --> 00:53:27.420



then by like 1130 to 12, I'm like, all right,107200:53:27.480 --> 00:53:30.320



all right, all right. Let me finish this thing. And107300:53:30.380 --> 00:53:31.880



I'm going to go. So I had to tell him107400:53:31.920 --> 00:53:33.739



every night, like, I'm going to go to the bathroom.107500:53:33.780 --> 00:53:36.099



I'm brush my teeth and then we can go to bed.107600:53:36.480 --> 00:53:38.360



Yeah. Just don't give me the voice. Yeah.107700:53:38.840 --> 00:53:42.460



Um, if I move when he's sitting with me, he107800:53:42.519 --> 00:53:44.840



has a tone of just like, no, this is sit time.107900:53:44.900 --> 00:53:46.179



This is not move around time.108000:53:46.199 --> 00:53:46.659



Okay.108100:53:46.760 --> 00:53:48.760



And then his other problem, he does not like when108200:53:48.800 --> 00:53:50.360



I sit at my desk. Cause when I sit at108300:53:50.400 --> 00:53:52.179



my desk, that means my headphones are going to go on.108400:53:52.219 --> 00:53:53.679



I'm not going to pay attention to him for a108500:53:53.719 --> 00:53:56.070



period of time, which is crazy. Cause he can spend108600:53:56.179 --> 00:53:58.409



all day in bed. And then as soon as I108700:53:58.449 --> 00:54:01.670



sit at this table at nighttime, he's all, uh, it's,108800:54:01.809 --> 00:54:06.010



it's our time. Um, so yeah, he's, he's become a108900:54:06.030 --> 00:54:08.409



little bit more demanding, especially since Cray had died also.109000:54:08.469 --> 00:54:09.469



Cause now he's a solo.109100:54:10.079 --> 00:54:10.440



Right.109200:54:10.619 --> 00:54:13.960



He was the youngest of five and now he's a solo.109300:54:14.179 --> 00:54:17.090



He's watched four of his brothers and sisters die over109400:54:17.119 --> 00:54:24.409



the last six years. So, you know, I don't think109500:54:24.449 --> 00:54:28.570



he really understands why all this disappearing happened. And especially109600:54:28.590 --> 00:54:31.889



because when when Cray had died, I was in Korea109700:54:32.829 --> 00:54:34.769



and his cat sitter had to take care of everything.109800:54:34.809 --> 00:54:35.969



So that was kind of the first time he was109900:54:36.030 --> 00:54:37.260



ever in the house alone.110000:54:37.739 --> 00:54:38.159



Mm hmm.110100:54:38.579 --> 00:54:40.559



To, you know, she was there all day at the110200:54:40.619 --> 00:54:43.639



hospital until they had to put her down. And so110300:54:45.059 --> 00:54:47.139



at first I was like begging the cat sitter, like,110400:54:47.159 --> 00:54:48.800



can you stay with him a little bit longer? Because110500:54:48.820 --> 00:54:51.460



he's never been alone. So now I'm afraid to leave110600:54:51.480 --> 00:54:55.000



the house, too, because I'm afraid of leaving him. So110700:54:55.079 --> 00:54:58.420



I'm always really apologetic when you do have to go.110800:54:58.619 --> 00:55:00.440



Like when I have to go, you know, if I travel,110900:55:00.480 --> 00:55:02.739



there's that because the I only have the cat sitter111000:55:02.780 --> 00:55:04.400



come in the morning and the night, you know, for111100:55:04.440 --> 00:55:06.699



feeding times. And she just comes long enough to play111200:55:06.739 --> 00:55:09.880



with them and feed him. Um, although I always kind111300:55:09.920 --> 00:55:13.219



of hint, like you can stay if you want, it's111400:55:13.239 --> 00:55:15.059



like a selfish thing. Like you don't have to leave111500:55:15.099 --> 00:55:18.159



right away. Um, but even like when I go to111600:55:18.179 --> 00:55:19.559



the football game, like I know I'm going to be111700:55:19.579 --> 00:55:21.900



gone for about three hours and stuff. And so I'm like,111800:55:21.980 --> 00:55:24.559



I'm sorry, I'm going to be gone. And you know,111900:55:24.579 --> 00:55:27.579



that's probably more for me than for him. But, um,112000:55:29.360 --> 00:55:30.860



I can tell when it bothers him because when I112100:55:30.909 --> 00:55:34.369



come home, he has that, that cussing tone where.112200:55:34.389 --> 00:55:37.630



I come back and he's just like, you know.112300:55:37.730 --> 00:55:39.780



You know, I mean, one thing that I think has112400:55:39.800 --> 00:55:42.050



been improved for him is like he gets all the112500:55:42.070 --> 00:55:44.869



cuddle time. He doesn't have to divide it anymore and stuff.112600:55:45.769 --> 00:55:47.690



And so if I'm sitting, he's usually sitting with me.112700:55:47.750 --> 00:55:49.710



If I'm laying down, he's usually laying down with me112800:55:49.750 --> 00:55:51.880



and stuff. But he does yell at me when I112900:55:51.920 --> 00:55:53.139



get up to pee in the middle of the night113000:55:53.219 --> 00:55:54.940



because I've disturbed his slumber.113100:55:55.000 --> 00:55:57.579



How could you? Don't you know? Hold it.113200:55:58.059 --> 00:56:01.239



I'm an asshole. So, yeah, there's stuff like that. Like,113300:56:01.320 --> 00:56:03.670



I think to a degree he helps my memory because113400:56:03.730 --> 00:56:04.869



I know he's going to cuss me out if I113500:56:04.909 --> 00:56:06.269



don't do something at the right time.113600:56:06.840 --> 00:56:10.139



Osiris is so fine and even when I travel the113700:56:10.179 --> 00:56:13.739



routine sticks so I'm somewhere else and he's where he's113800:56:13.760 --> 00:56:15.760



supposed to be and it's like I'll get an Osiris113900:56:15.780 --> 00:56:20.019



thought like ah it's yogurt time let's go eat some yogurt.114000:56:19.880 --> 00:56:21.679



Well now I do something I never thought I would114100:56:21.719 --> 00:56:24.039



do I have cameras in my apartment so that I114200:56:24.059 --> 00:56:24.820



can watch him when.114300:56:24.739 --> 00:56:27.179



I'm gone oh that's fun.114400:56:27.590 --> 00:56:32.449



But also like for me to be so like anti-surveillance114500:56:32.489 --> 00:56:34.929



state and here I am like literally doing something that114600:56:35.010 --> 00:56:38.409



puts our data into the into the fucking thing. But114700:56:38.489 --> 00:56:42.030



it's just like, if I'm traveling, I don't want to114800:56:42.090 --> 00:56:44.440



not be able to see them. You know, I have114900:56:44.519 --> 00:56:47.340



one by my it's unplugged when I'm home. But when115000:56:47.599 --> 00:56:50.679



when I'm traveling, I plug in the one by my115100:56:50.739 --> 00:56:52.420



bed so that I can watch them sleep at night.115200:56:52.440 --> 00:56:55.719



Doesn't that give you comfort? It gives you comfort. It does.115300:56:55.860 --> 00:56:57.760



And I can talk to them through it, too. So115400:56:57.780 --> 00:57:00.110



which always freaks them out because they can't see me.115500:57:00.119 --> 00:57:04.889



And all of a sudden I'm like, but I have115600:57:04.969 --> 00:57:07.619



one above my desk that shoots out into the living115700:57:07.659 --> 00:57:09.679



room area. And then I had one in the kitchen115800:57:09.699 --> 00:57:11.360



that shoots the other way and stuff. So I just115900:57:11.420 --> 00:57:14.440



kind of cycled through my cameras when I travel, but116000:57:14.460 --> 00:57:16.300



I never thought I would do something like that. But116100:57:16.760 --> 00:57:20.119



also I think it just helps me. I think it116200:57:20.139 --> 00:57:23.139



just helps ground myself when I'm traveling to like, remember116300:57:23.199 --> 00:57:24.550



I have to, this is what I have to come116400:57:24.590 --> 00:57:29.409



back home to at some point. We did kind of116500:57:29.429 --> 00:57:31.269



blow past some of the things that I thought I would,116600:57:32.070 --> 00:57:38.929



remember to ask but that's podcasting baby before we get116700:57:39.010 --> 00:57:41.929



out of here I wanted to see if there I116800:57:41.969 --> 00:57:44.449



know we kind of sort of done it throughout this116900:57:44.489 --> 00:57:47.750



thing but is there anything this week in particular that117000:57:47.789 --> 00:57:52.260



you've done that has been like a helpful tool or117100:57:53.460 --> 00:57:57.199



helped you process or helped you cope in something that117200:57:57.400 --> 00:57:59.579



is kind of sort of specific to the last week.117300:58:00.570 --> 00:58:05.010



You know, I'm going to be completely honest that only117400:58:05.050 --> 00:58:09.909



because with, I've changed my relationship with substances.117500:58:11.590 --> 00:58:13.630



That's the best way that I can put it. And117600:58:13.690 --> 00:58:14.989



I'm in the beginning.117700:58:14.610 --> 00:58:21.760



Stages of changing my relationship with non-productive tools.117800:58:24.000 --> 00:58:24.500



Yeah.117900:58:24.639 --> 00:58:28.400



Like I said, I'm just six months after moving to118000:58:28.440 --> 00:58:35.449



a new neighborhood. My family is in Sacramento, mostly, and118100:58:35.469 --> 00:58:39.190



that's an hour north on a levee road. I'm not118200:58:39.230 --> 00:58:45.190



doing that every weekend. So I don't know. I think118300:58:45.250 --> 00:58:49.250



that I didn't have healthy ways. I can look back118400:58:49.289 --> 00:58:53.190



and reflect on that right now. I didn't have the language.118500:58:53.269 --> 00:58:55.849



Like we mentioned before about my mom, I didn't have118600:58:55.869 --> 00:58:59.079



an example of She kept a lot of hers stuck118700:58:59.119 --> 00:59:01.500



to the chest. And then I'm really one of the118800:59:01.559 --> 00:59:04.340



first in my arena to.118900:59:03.590 --> 00:59:04.300



Go through this.119000:59:05.230 --> 00:59:08.389



So it's hard for the worst nightmare to show up119100:59:08.489 --> 00:59:11.599



to go out to party or hang out. And so119200:59:12.000 --> 00:59:13.599



there were a lot of things that I did by119300:59:13.639 --> 00:59:18.940



myself in my by myself-ness that nobody would ever need to.119400:59:20.010 --> 00:59:20.510



Who would know?119500:59:23.329 --> 00:59:28.550



That being, that said, I'm recently changed and switched to119600:59:28.710 --> 00:59:30.949



more healthy ways. And one of those healthy ways is119700:59:31.010 --> 00:59:35.070



coming from this podcast. People are being more vulnerable with me.119800:59:35.789 --> 00:59:35.929



Oh.119900:59:36.550 --> 00:59:39.070



And I match that share.120000:59:39.090 --> 00:59:40.130



Okay.120100:59:40.409 --> 00:59:43.469



Literally, I had a person reach out and tell me, look,120200:59:43.510 --> 00:59:44.849



this is what my day was like.120300:59:44.909 --> 00:59:47.889



And I said, you know what? Since you shared, I'm120400:59:47.909 --> 00:59:48.380



going to share.120500:59:48.530 --> 00:59:50.610



Oh, and you did that to me. You texted like,120600:59:50.639 --> 00:59:52.280



this is what my day is going to be like.120700:59:53.239 --> 00:59:55.039



You did that earlier this week or a couple of120800:59:55.059 --> 00:59:55.460



days ago.120900:59:56.320 --> 00:59:56.579



Okay.121000:59:57.500 --> 00:59:57.940



I can see.121100:59:58.559 --> 01:00:00.019



That's where I'm at. Yeah.121201:00:02.099 --> 01:00:05.800



I think the show coming out, even though I've been121301:00:05.860 --> 01:00:07.750



a podcaster and stuff like that, I think the show121401:00:07.809 --> 01:00:10.150



coming out does make me feel like I'm on a121501:00:10.230 --> 01:00:16.880



path towards something. Like I really needed to allow militantly121601:00:16.909 --> 01:00:19.920



mixed to be complete so that I could get to this.121701:00:20.000 --> 01:00:22.969



And now that that's both, these things have happened. I121801:00:22.989 --> 01:00:26.489



allowed militantly mixed to be complete and I am moving121901:00:26.530 --> 01:00:30.599



forward on this. I've gone into like hardcore productive mode122001:00:30.659 --> 01:00:33.460



and I have not been very productive in quite a while.122101:00:33.539 --> 01:00:37.760



And so I know you can tell from my messages122201:00:37.780 --> 01:00:40.969



this week, like I'm working pretty often on something, some122301:00:41.070 --> 01:00:45.130



element of this backend stuff or whatever the website is122401:00:45.170 --> 01:00:47.949



now done. So if anybody wants to check it out,122501:00:48.210 --> 01:00:53.159



stay at home widow.com, you can, gets access to the episodes.122601:00:54.659 --> 01:00:56.780



We set us up on Spotify.122701:00:56.800 --> 01:00:59.519



We're on Spotify and Apple and all of those things now.122801:00:59.579 --> 01:01:02.690



So you can go directly to those podcasters or you122901:01:02.710 --> 01:01:04.530



can go to our website and click it and it'll123001:01:04.550 --> 01:01:08.269



send you that way. I created a membership tab. So123101:01:08.289 --> 01:01:10.030



if you want to support the show and help us123201:01:10.570 --> 01:01:13.630



with production costs and everything like that, I put that up.123301:01:14.769 --> 01:01:17.250



I'm currently working on a resources tab that will have123401:01:17.510 --> 01:01:19.690



some of the books and stuff that I've read and123501:01:19.949 --> 01:01:21.989



any of the tools and stuff that you'll have will123601:01:22.030 --> 01:01:24.650



go on there as well. But that, that part's in,123701:01:24.909 --> 01:01:28.210



you know, in process at the moment. But, you know,123801:01:28.230 --> 01:01:30.570



it was like getting the logistics stuff up, like, you know,123901:01:30.590 --> 01:01:33.389



the YouTube stuff and, you know, all that kind of stuff.124001:01:33.409 --> 01:01:36.409



I've been actively working on it in, in a kind124101:01:36.429 --> 01:01:38.679



of an intense way that I haven't been like in124201:01:38.699 --> 01:01:40.619



a while. And I'm not even sure I was fully124301:01:40.659 --> 01:01:43.579



like this with militantly mixed because in the beginning, these124401:01:43.619 --> 01:01:48.559



resources didn't exist, you know, podcasting resources. weren't the same124501:01:48.619 --> 01:01:51.139



eight years ago as they are now. So there's a124601:01:51.179 --> 01:01:56.329



lot more stuff to do now, unfortunately. So this show124701:01:56.349 --> 01:01:59.010



has allowed me to be quite a bit more productive124801:01:59.050 --> 01:02:04.010



this week. I've also taken at least five showers this week.124901:02:05.739 --> 01:02:08.659



Two were on the same day, but, you know, like,125001:02:09.440 --> 01:02:11.800



that kind of has come out of this too. Cause like,125101:02:11.840 --> 01:02:13.579



if I know I'm about to be on camera, okay,125201:02:13.619 --> 01:02:15.409



that means something that's going to get it.125301:02:15.429 --> 01:02:16.889



That's what I told you. I said, I said, I'm125401:02:16.909 --> 01:02:18.989



going to soak right up until the time.125501:02:19.170 --> 01:02:23.030



And yeah, yeah. Water, water is, water is lit.125601:02:23.269 --> 01:02:26.110



Yeah. As a grieving person. I moved to Seattle because125701:02:26.130 --> 01:02:26.610



I was. Yeah.125801:02:26.670 --> 01:02:29.590



Water is, I look, water is lit.125901:02:29.630 --> 01:02:32.719



If you're grieving right now, find your water, whether it's126001:02:32.760 --> 01:02:36.920



an ocean, a Creek, the rain, the tub, the shower.126101:02:36.940 --> 01:02:43.889



Yeah. Actually, the original artwork I used before I had126201:02:46.630 --> 01:02:49.110



kind of started to talk to you more about what126301:02:49.150 --> 01:02:51.780



I wanted to do was originally just an ocean, like126401:02:51.820 --> 01:02:52.480



an endless ocean.126501:02:52.500 --> 01:02:53.800



Is that right? Yeah.126601:02:55.030 --> 01:02:57.849



I think I pulled away from it a little bit126701:02:57.889 --> 01:03:00.449



because I couldn't find the right ocean. It was either126801:03:00.469 --> 01:03:02.769



going to be a too happy ocean or too sad ocean.126901:03:02.789 --> 01:03:04.369



I couldn't find that happy medium.127001:03:05.329 --> 01:03:06.789



You're all happy ocean.127101:03:07.070 --> 01:03:09.250



Yeah. And then I started watching a couple of the127201:03:09.309 --> 01:03:12.329



episodes of the fallout show on Amazon and Tristan used127301:03:12.349 --> 01:03:15.150



to play that game, you know, and I was like,127401:03:15.190 --> 01:03:21.199



you know what? There is a aesthetic that the post-apocalyptic127501:03:21.460 --> 01:03:24.800



world that's 1950 style is And with this idea of127601:03:24.860 --> 01:03:29.280



like stay at home, it, you know, like clicked into127701:03:29.320 --> 01:03:31.559



place and I was like, oh, okay. So this like127801:03:32.420 --> 01:03:37.050



kind of domestic, but broken down society artwork really started127901:03:37.070 --> 01:03:39.769



to shine for me. And so I started sharing it128001:03:39.809 --> 01:03:41.920



with you thinking like, when I first shared it to you,128101:03:41.929 --> 01:03:43.750



I was like, oh, you're going to, you're going to128201:03:43.769 --> 01:03:47.389



kick back. I'm like, what the fuck? But yeah.128301:03:47.409 --> 01:03:49.170



I have one change. I have one change.128401:03:49.289 --> 01:03:53.190



Yeah. Is the Monstera. The Monstera. Monstera.128501:03:53.730 --> 01:03:54.510



Yeah.128601:03:55.630 --> 01:03:58.269



Yeah. So yeah. So so far, this has been a128701:03:58.289 --> 01:04:02.929



lot more productive of a week for me. And I128801:04:03.090 --> 01:04:05.530



feel like what I talked about last week about like128901:04:05.610 --> 01:04:08.650



it taking me so long. I mean, look, like emotionally,129001:04:08.730 --> 01:04:11.389



we have been a lot more regulated this episode than129101:04:11.409 --> 01:04:13.159



we were last time. Of course, that was our first129201:04:13.260 --> 01:04:16.679



real big face, like kind of face to face on129301:04:16.699 --> 01:04:20.159



camera anyway. Like we've talked on the phone, but we129401:04:20.199 --> 01:04:20.619



haven't done.129501:04:21.340 --> 01:04:22.260



I haven't seen you.129601:04:22.559 --> 01:04:25.039



Yeah, we haven't seen each other. So I think that129701:04:25.139 --> 01:04:29.500



added to the extra emotion last time. Today, I already129801:04:29.559 --> 01:04:33.300



had an earlier time of day cry because I was.129901:04:33.340 --> 01:04:36.619



Me too! You know. Me too. On my knees. Look,130001:04:36.679 --> 01:04:41.860



on my knees all the way. Just... I miss it. Yeah, yeah, yeah.130101:04:42.059 --> 01:04:45.820



Oh, yeah. For me, it was the philosophy stuff and130201:04:45.840 --> 01:04:48.090



that related to the dark matter because I was recording130301:04:48.110 --> 01:04:50.449



that with my friend and I was like, don't cry130401:04:50.530 --> 01:04:55.199



for fucking TV show philosophy, but it's literally what Tristan130501:04:55.219 --> 01:04:57.960



did for a living. And it's, it's forcing me to130601:04:58.000 --> 01:05:00.500



be like all those conversations that I would be like, uh-huh.130701:05:00.539 --> 01:05:03.079



I'm paying attention, you know? And now I'm like, oh shit.130801:05:03.119 --> 01:05:05.800



I actually remember some of this stuff. So I had130901:05:05.840 --> 01:05:06.880



some tears about that.131001:05:07.139 --> 01:05:08.679



The professor, he was.131101:05:08.800 --> 01:05:12.280



Yeah. I'm referring to myself as like professor by proxy131201:05:12.420 --> 01:05:15.159



on that show because I'm like breaking down space time131301:05:15.260 --> 01:05:18.400



and philosophy and shit like that, which is, wild that131401:05:18.440 --> 01:05:21.739



i remember as much as i remember now because i131501:05:21.780 --> 01:05:24.019



can't remember why i walked into the kitchen and the131601:05:24.059 --> 01:05:27.199



kitchen in my living room is the same room i131701:05:27.219 --> 01:05:31.000



live in a very tiny apartment so that didn't take131801:05:31.039 --> 01:05:34.780



long yeah so it's just it's kind of weird that131901:05:34.840 --> 01:05:36.699



sort of stuff so i think that's helped in terms132001:05:36.739 --> 01:05:41.650



of being emotional today on this recording um but you132101:05:41.690 --> 01:05:43.510



know sometimes we're going to get into some shit and132201:05:43.530 --> 01:05:47.090



it's going to be heavy or whatever Um, but thank132301:05:47.110 --> 01:05:49.329



you to everybody who's watched so far. I think so132401:05:49.369 --> 01:05:51.849



far as majority have been people who have known us.132501:05:52.550 --> 01:05:55.010



And so, and they may or may not have known132601:05:55.050 --> 01:05:57.380



our person too. And so that's when a lot of132701:05:57.400 --> 01:06:01.239



the con contact, um, there have been a few people that, uh,132801:06:01.900 --> 01:06:04.719



are people I don't necessarily directly know, but they follow132901:06:04.800 --> 01:06:07.699



some one show or another that I've been on and stuff. And,133001:06:08.460 --> 01:06:09.820



and I, there was only one person that was a133101:06:10.000 --> 01:06:12.960



full ass stranger to me that was commenting on our thing.133201:06:13.000 --> 01:06:16.289



And I think they're just trying to sell us a service. Um, Oh, nice.133301:06:16.429 --> 01:06:20.030



But they were still commenting, so engage. We'll take it.133401:06:21.429 --> 01:06:24.300



But yeah, thank you to everybody who's watching. This is133501:06:25.699 --> 01:06:28.599



really an unplanned journey because we don't really know how133601:06:28.619 --> 01:06:31.320



we're going to do this all the time. It might133701:06:31.360 --> 01:06:35.539



change over time. But for now, I think knowing that133801:06:35.599 --> 01:06:41.889



we have created this outlet for ourselves, what's been missing133901:06:41.969 --> 01:06:46.599



over the last two years has really been like a134001:06:46.739 --> 01:06:50.480



continuous contact, you know, we've, we've, we have check-ins and134101:06:50.519 --> 01:06:55.300



stuff like that, but we, we hadn't really been like134201:06:55.519 --> 01:06:57.929



two pillars of support for each other type of thing.134301:06:57.969 --> 01:07:02.210



And I think that is definitely been helpful to have134401:07:02.269 --> 01:07:05.190



over the last month or so for sure for me anyway,134501:07:05.489 --> 01:07:10.469



but everybody, please follow us on like click subscribe wherever134601:07:10.530 --> 01:07:12.679



you are listening and are watching us. Cause that'll make134701:07:12.719 --> 01:07:16.179



a difference for us. Because we are starting this from scratch, obviously,134801:07:16.199 --> 01:07:18.539



you know, you're going to have those two followers, five134901:07:18.599 --> 01:07:21.750



followers or whatever. The more you follow, the more people135001:07:21.769 --> 01:07:24.090



will have access to us. Hopefully someone who would actually135101:07:24.190 --> 01:07:24.730



need this.135201:07:24.750 --> 01:07:25.730



Yes.135301:07:25.750 --> 01:07:28.550



I'm sure you know a griever. You have to have135401:07:28.610 --> 01:07:31.789



known a griever. And this might be a nice tool135501:07:31.909 --> 01:07:34.389



or a helpful resource for them as well, because that135601:07:34.469 --> 01:07:37.880



is always a goal of a lot of the type135701:07:37.920 --> 01:07:39.460



of people you and I are. But the type of135801:07:39.480 --> 01:07:41.539



work that we do tends to be of service people.135901:07:42.929 --> 01:07:45.219



It tends to be of service to others.136001:07:45.539 --> 01:07:49.739



Yeah. So help us do that. And still don't have136101:07:49.780 --> 01:07:53.119



a proper closer yet, but we'll get there. We'll get there.136201:07:53.659 --> 01:07:56.389



We're open. That's what matters.136301:07:56.550 --> 01:08:00.130



Yeah, there we are. So thank you, everybody.136401:08:00.429 --> 01:08:01.010



Thank you.136501:08:01.769 --> 01:08:05.630



Well, now that's our show. Around here, we know grief136601:08:05.690 --> 01:08:09.639



is a lot like laundry. You don't finish it. You136701:08:09.679 --> 01:08:13.210



just keep finding more of it. Some days you fold it,136801:08:13.670 --> 01:08:16.649



and some days it folds you. But the bills still136901:08:16.670 --> 01:08:21.810



need paying, those dishes still need washing, and somehow tomorrow137001:08:21.869 --> 01:08:23.409



still expects us to show up.137101:08:24.680 --> 01:08:29.300



But that's all right. We'll keep connecting the dots. We'll137201:08:29.359 --> 01:08:33.359



keep carrying both the grief and the joy.137301:08:34.319 --> 01:08:37.479



This is Stay at Home Widow, navigating the fuckery of137401:08:37.520 --> 01:08:39.319



grief one load at a time.137501:08:40.119 --> 01:08:42.420



Join us on the first Wednesday of every month.137601:08:43.399 --> 01:08:46.109



And until then, be gentle with yourself.